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re: Do you plan to run a Marathon or Half Marathon this year?

Posted on 1/19/15 at 1:55 pm to
Posted by Spirit of Dunson
Member since Mar 2007
23111 posts
Posted on 1/19/15 at 1:55 pm to
quote:

blood streaks through my shirt afterwards. Lost a couple of toe nails too
i've never had either. I use glide on the nipples, and I wear shoes that fit. Although the toenails may not be the shoes as much as your footstrike.
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