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re: Day 3 - Dip Free
Posted on 1/16/15 at 8:34 am to aVatiger
Posted on 1/16/15 at 8:34 am to aVatiger
quote:
it took my a couple weeks and me putting on ten pounds to quit.
That's the thing I fear most. I maintained 225 lbs from HS, was in excellent (football) shape entering boot camp, lost 15 lbs in 8 weeks of basic. A.I.T and lots of beer hall quickly put the 15 back on.
I retired in 2000 and have blown up to 258. Now I have to stop dipping and risk 258 +. I just don't feel like dieting and exercising to keep it off.
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