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re: best home gym
Posted on 12/8/14 at 8:13 pm to Phat Phil
Posted on 12/8/14 at 8:13 pm to Phat Phil
Tips: You can do just about any exercise with a barbell but if I have to choose the best one it has to be squats. Squatting does wonders to testosterone levels.
Study Shows Squats on Par with Viagra for Some
Massive blood flow to the penis = Time to Fap
quote:
Studies have shown that exercises that build the quadriceps (the large muscles on the front of the thigh) increase blood flow to the penis by more than 21 percent within a mere half-a-minute. This tremendous increase in the blood supplied to the penis is equal to a sexual rocket-launching.
Study Shows Squats on Par with Viagra for Some
Massive blood flow to the penis = Time to Fap
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