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re: Guys who don't touch their chest on the bench press
Posted on 11/20/14 at 10:57 am to Teddy Ruxpin
Posted on 11/20/14 at 10:57 am to Teddy Ruxpin
quote:
Similar has been posted multiple times yet no one has stated what they are and inquiring minds want to know. I don't want to suffer brain damage from reading a bodybuilding forum.
Dumbbells, cables, any and all varieties of pushups, etc.
Basically every chest exercise besides bench press.
1
Posted on 11/20/14 at 11:28 am to rintintin
quote:
Dumbbells, cables, any and all varieties of pushups, etc.
Basically every chest exercise besides bench press.
Ah ok, that works for me.
quote:
It's why I do the Beachbody programs. I don't have the time nor the resources to make my own muscle-building routine.
I'm on my way to the Val Kilmer beach body if I don't do something about it.
This post was edited on 11/20/14 at 11:30 am
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