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re: Guys who don't touch their chest on the bench press
Posted on 11/20/14 at 10:11 am to tbrig3211
Posted on 11/20/14 at 10:11 am to tbrig3211
quote:
the overall fitness level of men in this country is pathetic.
I agree.
Back in the day American men had great fitness in the 50's and such. Yet for some reason you never see dudes back then with muscles so big it looks uncomfortable.
Cardio and body weight exercises were plenty to make them badasses.
ETA:
What does the military do? They probably know how to get men in shape the best.
This post was edited on 11/20/14 at 10:12 am
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