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re: Is 14 about the age you should start working out with weights?

Posted on 10/21/14 at 3:00 pm to Murray
Posted by BayouBandit24
Member since Aug 2010
16647 posts
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Posted on 10/21/14 at 3:00 pm to Murray
quote:
He should only be doing seated, behind the neck military press until he's 16.


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