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re: Im struggling bad this morning
Posted on 9/22/14 at 8:30 am to ThaTigerDon
Posted on 9/22/14 at 8:30 am to ThaTigerDon
Take a personal day, and try to spend time with your remaining friends and family.
It's hard to say when you will feel better, but the tightness in your chest and dread will ease one day. Until then, you'll have spells where you are angry or very upset. The may last 5-6 months for some people.
Put someone you trust in charge for the day and check in with them every few hours.
It's hard to say when you will feel better, but the tightness in your chest and dread will ease one day. Until then, you'll have spells where you are angry or very upset. The may last 5-6 months for some people.
Put someone you trust in charge for the day and check in with them every few hours.
This post was edited on 9/22/14 at 8:35 am
1
Posted on 9/22/14 at 8:35 am to member12
Yea I seriously cant stop shaking. Im gonna go.
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