re: nevermind

quote:

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I have no problem with falling asleep. I have issues sleeping through the night

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This is me when I'm sleeping during the day when working nights.


I go to bed right when I get home from work and fall asleep as soon as my head hits the pillow....but will sometimes get up many times before the time I actually want to get up in the afternoon.


I take tryptophan supplements though sometimes and that helps(supposed to help you if you have no issues falling asleep but can't stay asleep). I only take it though when I have planned to get at least 7 hours sleep.