re: Runners- need help with a pain

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I know many people that log 50 or more miles a week and are past 50 years old.

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Like me, for instance. I do about three runs in the 10-12 mi range and one long miler 18-22. Into my 4th year at that level, and I've had no significant injuries.

I did have a pain similar to the one you describe. It was more of an on-and-off dull ache. I improved it by stretching more, and some targeting the hips. Went a way completely after I had to skip running for a couple of weeks due to travel...