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re: Need some help with a morning protein shake
Posted on 5/20/14 at 10:23 am to boxcarbarney
Posted on 5/20/14 at 10:23 am to boxcarbarney
Get some gladiator protein from smoothie king...low carb, and calorie. Use frozen strawberries,a frozen bananna (not too much, can be high calorie I think), and spinach...either almonds (just a few) or oats...boom done.
1
Posted on 5/20/14 at 10:24 am to ASTL
don't buy anything from smoothie king...ever
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