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re: Anyone tried the Paleo diet?
Posted on 4/10/14 at 9:20 am to Salmon
Posted on 4/10/14 at 9:20 am to Salmon
I've been doing it for about a month and I am enjoying it. I follow it strict, meat and veggies with some fruit during the week. Usually will have a cheat meal during the weekend but only if I really feel like it. Dropped 7 pounds in the first 3 weeks and feel much better.
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