- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Heart Surgeon declares "we were wrong" re causes of heart disease
Posted on 1/26/14 at 9:49 am to Ambassador
Posted on 1/26/14 at 9:49 am to Ambassador
quote:
Initially at first and lost 35 pounds. I have been traveling for work for a while and have slipped into old habits. I am about to get back into a more consistent routine and plan to get back on track.
What did you change in your diet?
1
Posted on 1/26/14 at 9:56 am to Patrick O Rly
I went to a modified Atkins diet. High protein with a drastic cutback in carbs but did not eliminate them.
I love country cooking. Give a menu of protein (roast, chicken, wild game, ground beef, etc) with starch and gravy, garden vegetables (purple hull peas, greens, etc) and corn bread and mix in a steak and potato meal and seafood every once in a while and I am thrilled.
I stayed with the proteins but limited myself to salads and greens, green beans, and green peas. It worked well for me.
I love country cooking. Give a menu of protein (roast, chicken, wild game, ground beef, etc) with starch and gravy, garden vegetables (purple hull peas, greens, etc) and corn bread and mix in a steak and potato meal and seafood every once in a while and I am thrilled.
I stayed with the proteins but limited myself to salads and greens, green beans, and green peas. It worked well for me.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News