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Posted on 8/6/13 at 7:40 am to bbrou33
Planned cheat Saturday and Sunday but probably went a bit overboard. Up close to six pounds yesterday. I have been taking a few fatburner samples that contain yohimbine derivatives that really help with curbing appetite. They are also known to target stubborn areas of fat like love handles once you are fairly lean. Started a product called alphamine yesterday along with an hour brisk walk first thing in the morning. I haven't done any form of cardio in a few months. Apparently the yohimbine works best with low intensity fasted cardio. We will see.
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