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re: Any baw took drastic measures to lose that gut
Posted on 5/16/24 at 9:20 am to lsu xman
Posted on 5/16/24 at 9:20 am to lsu xman
quote:
Would love to go from 36" waist down to 32".
For the past 18 months I have been doing the carnivore diet. It took me about 6-7 months to go from 36" waist to 32" waist . Easiest thing I've ever done.
I went from 204 LB to 159 LB. Be diligent.
I will continue to eat this way forever.
No sugar
No bread
No Fried
Just meat. I love it.
2
Posted on 5/16/24 at 9:29 am to Supermoto Tiger
There's been a few times this month in which I would eat a whole big bag of chips in a 24hr period.
I don't drink any. Just terrible eating habits. I'm trying 30mins hard cardio each day.
I don't drink any. Just terrible eating habits. I'm trying 30mins hard cardio each day.
Posted on 5/16/24 at 10:35 am to Supermoto Tiger
quote:
For the past 18 months I have been doing the carnivore diet. It took me about 6-7 months to go from 36" waist to 32" waist . Easiest thing I've ever done.
I went from 204 LB to 159 LB. Be diligent.
I will continue to eat this way forever.
No sugar
No bread
No Fried
Just meat. I love it.
I have done this before and it works. But my experience is as soon as you stop the diet, like really quickly after, it all comes back. It isn't permanent. Maybe that just my body.
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