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Message
re: Immune system boosts
Posted on 1/2/24 at 3:58 pm to Strannix
Posted on 1/2/24 at 3:58 pm to Strannix
quote:
Vitamin D is the critical one, theres no such as cold and flu season, its low vitamin D season.
Just keep an eye on calcium. During Covid I was taking a ton of vitamin D (2-5k a day) and my calcium hit 11.1. Turns out I had the start of a small non cancerous parathyroid growth that had to be removed
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