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re: How did you get started being healthy?
Posted on 12/10/23 at 9:24 am to Tangineck
Posted on 12/10/23 at 9:24 am to Tangineck
quote:
Remove temptation from your life.Separate your food from the rest of your family's, and allow yourself to only eat from yours.
Set a schedule. You exercise at this time. One minute late is tardy, same as work.
Treat your health like the other things you value most and you will become healthy
Writing this down, thank you.
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