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Message
re: lack of food discipline
Posted on 9/26/23 at 10:26 am to Hand of Justice
Posted on 9/26/23 at 10:26 am to Hand of Justice
quote:
The absolute most important thing is to not have any of that junk in your house.
It’s this for me.
It’s hard enough to make good choices especially when I’m tired at night. Having lots of sweets will inevitably lead to bingeing. It’s amazing how easily my brain will lose control of what I actually want in life.
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