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re: Is CrossFit still a thing?
Posted on 9/5/23 at 6:32 pm to genuineLSUtiger
Posted on 9/5/23 at 6:32 pm to genuineLSUtiger
quote:
30 minutes to an hour on the Peloton every morning
Not even that, wife and I do 15 - 20 minute HIIT or Hills on it every morning and that's more than enough.
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