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re: Is CrossFit still a thing?
Posted on 9/5/23 at 3:20 pm to TigerDeacon
Posted on 9/5/23 at 3:20 pm to TigerDeacon
quote:
That's not true at all.
What part? The older you get, the less high impact most folks likely need to do. I was in a CF cult for a while, the injures, that required medical treatment, for 40s/50s were numerous.
1
Posted on 9/6/23 at 9:02 am to greenbean
quote:
What part? The older you get, the less high impact most folks likely need to do. I was in a CF cult for a while, the injures, that required medical treatment, for 40s/50s were numerous.
Sounds like you were at a shitty gym and didn’t scale your workouts appropriately.
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