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Message
re: What's your must supplements and/or vitamins?
Posted on 8/30/23 at 8:54 am to SouthernInsanity
Posted on 8/30/23 at 8:54 am to SouthernInsanity
Vascepa
Osteo Bi-Flex
Zoloft
Beta blocker
Osteo Bi-Flex
Zoloft
Beta blocker
1
Posted on 8/30/23 at 11:41 am to Potchafa
LSU Delirium
Saw you didn’t really get any responses to your query about multivitamins.What I take is Preser Vision eye vitamin and mineral supplement.
Looks like the best bang for the buck.I’m not totally sure they help but don’t think it can hurt.
I also take Vit.B12 sublingual (5,000 mcg) daily.About everybody over 60 will benefit from B12.
Also take 5,000 D3,and 200 K2.
I’m surprised more people didn’t have D3 and K2 on their list of supplements,lots of
good studies on their benefit.
Saw you didn’t really get any responses to your query about multivitamins.What I take is Preser Vision eye vitamin and mineral supplement.
Looks like the best bang for the buck.I’m not totally sure they help but don’t think it can hurt.
I also take Vit.B12 sublingual (5,000 mcg) daily.About everybody over 60 will benefit from B12.
Also take 5,000 D3,and 200 K2.
I’m surprised more people didn’t have D3 and K2 on their list of supplements,lots of
good studies on their benefit.
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