re: Dreams. Who else can remember them every night?

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Overall I have great sleep.
Go to bed on a schedule. Fall asleep quickly. 7.5 -9 hours sleep average.

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This sounds lame but I will say that completely avoiding any sort of suspenseful, scary, gory, etc. sort of movies/tv shows helped me a lot. Cold room, good air flow, etc. help too.

I'm getting crap sleep right now with two night owl children and I'm not dreaming nearly as much as I have in the past with great sleep. I'm too tired and too awake during the night to dream