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re: Personal Trainer Near LSU
Posted on 7/28/22 at 12:56 pm to PenguinPubes
Posted on 7/28/22 at 12:56 pm to PenguinPubes
quote:
There are thousands of trainers, videos, programs, both diet and weight routine etc online.
I don’t see why people waste their money with a trainer with the loads of free stuff online. Save your money from a trainer and put it towards at home equipment/ healthy food buying etc
70-80% of “losing weight” is diet and nutrition. Start there
I appreciate all the helpful suggestions. However, this isn't for me. Trying to help somebody else.
1
Posted on 7/28/22 at 5:33 pm to BatonRougeBuckeye
quote:
However, this isn't for me
What’s not for you? The actual looking stuff up or you just need someone there to motivate you to workout?
I’m not trying to be an arse, I’m just saying there are millions of online programs and weekly routines and diet plans for free
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