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re: Intermittent Fasting
Posted on 2/19/22 at 12:42 am to auwaterfowler
Posted on 2/19/22 at 12:42 am to auwaterfowler
Just don’t eat breakfast and your weight will stay down. Pretty simple. Eat what you want
Posted on 2/21/22 at 3:31 pm to xxTIMMYxx
I disagree about the breakfest thing.
I ate a cup of ground beef today for lunch. Trying to get into an IF. Type of regime.
Trying to cut my food down to Real basic. Eggs, Beef, Chicken. Minimal prep.
I ate a cup of ground beef today for lunch. Trying to get into an IF. Type of regime.
Trying to cut my food down to Real basic. Eggs, Beef, Chicken. Minimal prep.
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