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re: Leg Work Suggestions for Ski Trip

Posted on 1/18/22 at 1:32 pm to pwejr88
Posted by bricksandstones
Member since Nov 2015
1603 posts
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Posted on 1/18/22 at 1:32 pm to pwejr88
I would do a lot of high rep rear elevated split squat. Great for developing quad resilience and mimics balancing on one leg. Also will helo with flexibility,
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