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re: Training in hot temps (like Hot Worx) or cold temps: Which burns more calories?
Posted on 12/29/21 at 9:28 am to OysterPoBoy
Posted on 12/29/21 at 9:28 am to OysterPoBoy
There's some study showing people do more reps if they cool their hands between sets or some such. So I guess based off that you can loosely say that cold temperatures burn more calories.
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