It's Workout Wednesday For Gracie Hunt

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Killer Core Circuit

This circuit is one of my favorites because it strengthens and lengthens.

Keys to keep in mind

•Keep the core engaged throughout each movement to stabilize your back and make sure you target the proper muscles.
•I always repeat circuits 2-3 times.
•Control & form are more important than speed.

Save this workout to do at home or on the road!

#Workout #WorkForIt #Fitness #Fit #FunctionalFitness #UpperBody #Exercise #Exercises #DailyExercises #FitWithG #ExercisesThatWork #ExerciseRoutine #Core #Abs #CoreWorkout

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