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Started By
Message
Hypothyroidism
Posted on 4/2/24 at 10:05 am
Posted on 4/2/24 at 10:05 am
Just started my first forever medication at 44. Thyroid numbers have been low the last 2 visits, so this is where I am.
Is this genetic? My aunt has issues and was always a normal weight and exercised. I’m overweight but I lift and I’m not sedentary. Any chance to reverse this? Lose the last 20-30lbs?
Is this genetic? My aunt has issues and was always a normal weight and exercised. I’m overweight but I lift and I’m not sedentary. Any chance to reverse this? Lose the last 20-30lbs?
3
Posted on 4/2/24 at 11:15 am to bamaguy17
Try an elimination diet. You probably have some sort of food allergy or sensitivity. It may or may not be a cure but gives you a holistic starting point.
Posted on 4/2/24 at 12:38 pm to bamaguy17
I have Hashimoto's. I've been on levothyroxine for probably 5 years now. In my case, my dad's side of my family all have had thyroid issues and also had to take levo/synthroid, so it's genetic.
I've tried elimination diets and they didn't change a thing that I measured. To my knowledge, there is no diet that has been formally studied that is known to reduce antibodies.
I've tried elimination diets and they didn't change a thing that I measured. To my knowledge, there is no diet that has been formally studied that is known to reduce antibodies.
This post was edited on 4/2/24 at 12:41 pm
Posted on 4/6/24 at 5:56 am to bamaguy17
If this is given by a PCP, find an endocrinologist. They will save you time and frustration in trying to get your numbers right.
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