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Started By
Message
re: PuttaDaForkDown
Posted on 8/4/13 at 10:46 am to Rohan2Reed
Posted on 8/4/13 at 10:46 am to Rohan2Reed
so motivational!!
0
Posted on 8/4/13 at 11:52 am to Rohan2Reed
Just had a junior pizza, the really small personal ones. Didn't go over my calorie limit on the day or anything, just wanted some pizza.
Lester, go frick yourself. I try to keep civil when you run amok in this thread, but you really contribute nothing of value to this thread whatsoever and I'm sick of it. I have been on the straight and narrow and I went from 274 to 268 in a week, and I decided to have a little pizza and your only comment is a piece of shite sarcastic response. Where were you when I posted success?
Lester, go frick yourself. I try to keep civil when you run amok in this thread, but you really contribute nothing of value to this thread whatsoever and I'm sick of it. I have been on the straight and narrow and I went from 274 to 268 in a week, and I decided to have a little pizza and your only comment is a piece of shite sarcastic response. Where were you when I posted success?
This post was edited on 8/4/13 at 11:54 am
Posted on 8/4/13 at 12:05 pm to Hulkklogan
FIGHT 
Posted on 8/4/13 at 1:27 pm to Hulkklogan
I hope you enjoyed your pizza
Posted on 8/4/13 at 1:36 pm to Lester Earl
I did.
Posted on 8/4/13 at 2:41 pm to Hulkklogan
quote:
Just had a junior pizza, the really small personal ones. Didn't go over my calorie limit on the day or anything, just wanted some pizza.
Yes, but wouldn't you agree there's a much more productive way to reach your caloric intake #?
quote:
Lester, go frick yourself. I try to keep civil when you run amok in this thread, but you really contribute nothing of value to this thread whatsoever and I'm sick of it. I have been on the straight and narrow and I went from 274 to 268 in a week, and I decided to have a little pizza and your only comment is a piece of shite sarcastic response. Where were you when I posted success?
Posted on 8/4/13 at 3:31 pm to Rohan2Reed
quote:
Yes, but wouldn't you agree there's a much more productive way to reach your caloric intake #?
As long as he's meeting his macro requirements and staying in a calorie deficit I don't see it making much difference.
Posted on 8/4/13 at 3:42 pm to mouton
So there's no difference in eating 800 calories comprised of grilled chicken and vegetables and eating 800 calories comprised of bread, cheese and greasy meat?
Posted on 8/4/13 at 4:34 pm to Rohan2Reed
quote:
Yes, but wouldn't you agree there's a much more productive way to reach your caloric intake #?
Oh yes I agree 100%. But I have done really well the last couple of weeks and really wanted pizza. Sometimes you just have to eat what you're craving... I'd been wanting pizza for days and the envie wasn't going away.
oh and
@ the gifThis post was edited on 8/4/13 at 4:39 pm
Posted on 8/4/13 at 7:15 pm to Hulkklogan
186/173.8/Abdominals
After a weekend in Nola I'm pleasantly surprised at my results. Left for Nola at 170 and returned at 173.8. Didn't eat crazy bad but didn't exactly count calories either. Everything was controlled and not once did I over eat or gorge myself. Which typically used to happen.
Ready to hit back hard tomorrow
After a weekend in Nola I'm pleasantly surprised at my results. Left for Nola at 170 and returned at 173.8. Didn't eat crazy bad but didn't exactly count calories either. Everything was controlled and not once did I over eat or gorge myself. Which typically used to happen.
Ready to hit back hard tomorrow
Posted on 8/4/13 at 9:51 pm to bbrou33
got to cheat while you're in Nola brah!!!
Posted on 8/5/13 at 2:53 am to Hulkklogan
303/225.6/300
Uptick from weekend, but good overall week for me
Uptick from weekend, but good overall week for me
Posted on 8/5/13 at 7:04 am to tduecen
170/151.5/145
Posted on 8/5/13 at 8:45 am to Benchwarmer
255/202.7/185
Big week of running. 8 miles this afternoon. 2 mile race Wednesday (13:50 goal) and a 5k Saturday (22:30 goal).
Big week of running. 8 miles this afternoon. 2 mile race Wednesday (13:50 goal) and a 5k Saturday (22:30 goal).
Posted on 8/5/13 at 5:00 pm to Rohan2Reed
262/231/185
Haven't posted in this thread in forever. Been up and down for me over the past 8 months or so. Finally going back down again.
Haven't posted in this thread in forever. Been up and down for me over the past 8 months or so. Finally going back down again.
Posted on 8/5/13 at 9:20 pm to Powerman
186/174/ABS!
Better than I expected for weighing in at the end of the day. I'm loving IF more and more. Highly recommend it
Better than I expected for weighing in at the end of the day. I'm loving IF more and more. Highly recommend it
Posted on 8/6/13 at 3:05 am to bbrou33
303/223.4/200
303/221.6/200. After morning bowel movement
Another week of busting arse
303/221.6/200. After morning bowel movement
Another week of busting arse
This post was edited on 8/6/13 at 4:35 am
Posted on 8/6/13 at 5:41 am to tduecen
quote:
303/221.6/200. After morning bowel movement
My favorite way to drop lbs
186/172/abs
Seeing progress everyday. Hoping to be where I want for Labor Day weekend then switch modes a little.
Posted on 8/6/13 at 7:40 am to bbrou33
Planned cheat Saturday and Sunday but probably went a bit overboard. Up close to six pounds yesterday. I have been taking a few fatburner samples that contain yohimbine derivatives that really help with curbing appetite. They are also known to target stubborn areas of fat like love handles once you are fairly lean. Started a product called alphamine yesterday along with an hour brisk walk first thing in the morning. I haven't done any form of cardio in a few months. Apparently the yohimbine works best with low intensity fasted cardio. We will see.
Posted on 8/6/13 at 7:54 am to mouton
302/296/245
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