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Started By
Message
re: PuttaDaForkDown
Posted on 5/26/13 at 9:03 am to madamsquirrel
Posted on 5/26/13 at 9:03 am to madamsquirrel
255/203.3/185
1
Posted on 5/26/13 at 10:23 am to lsucm10
Scale exploded. Have more crawfish to polish off today.
Posted on 5/26/13 at 10:35 am to TigerMyth36
Down 6 pounds from 2 weeks ago, almost back to 200 even 
Posted on 5/26/13 at 10:40 am to madamsquirrel
quote:
Going to memorial day feast with family today. I will have burger patty (no bun), raw veggies with ranch and watermelon. I got this!
What kind of diet are you doing ?
Posted on 5/26/13 at 11:44 am to mouton
A lifestyle change. I do low Carb but include veggies and fruits so hopefully I can stay with it long term so that makes it more like weight watchers I guess.
Posted on 5/26/13 at 12:01 pm to madamsquirrel
This is what I do as well though I'm about to switch over to a strict keto plan and try to scorch this last bit of fat. You ever tried juicing?? I've been doing it for about a month now and love it!
Posted on 5/26/13 at 6:19 pm to mouton
Strict keto I burn out on because I am not a big meat eater. Bought a juicer- had a horrible allergic reaction to kale. Turned me off juicing for a while. Maybe I will try again soon when I get bored of raw/cooked veggies.
Posted on 5/26/13 at 7:22 pm to mouton
quote:Reddit has a great keto subreddit FTR.
This is what I do as well though I'm about to switch over to a strict keto plan and try to scorch this last bit of fat. You ever tried juicing?? I've been doing it for about a month now and love it!
Posted on 5/26/13 at 8:41 pm to Uncle JackD
Thanks. I'll have to check it out.
Posted on 5/26/13 at 11:17 pm to mouton
Check out Palumbo diet
Posted on 5/27/13 at 1:48 am to Hu_Flung_Pu
I've looked at it before but I'm pretty sure I'm going to do a higher fat Ckd.
Posted on 5/27/13 at 7:03 am to mouton
170/154.5/145
today will be another brutal trough day. fast delayed until tomorrow
today will be another brutal trough day. fast delayed until tomorrow
Posted on 5/27/13 at 8:30 am to Benchwarmer
225/190/180
Only 1 lb up from the feast.
Only 1 lb up from the feast.
Posted on 5/27/13 at 12:00 pm to LSUEnvy
quote:My toe alone was up 1 after SaltFest 2013. Unfortunately Saltfest continued yesterday when I polished off the Crawfish I brought home.
Only 1 lb up from the feast.
Picking up ribs after work so tomorrow, the scale will be monumentally pissed. Back to work on Tuesday.
Posted on 5/27/13 at 1:05 pm to TigerMyth36
I think its appropriate to reflect on "the slot" since it is Memorial Day and its been so long since I've been in it. Lunch at the salt lick did not help but was delicious.
Posted on 5/27/13 at 3:18 pm to Benchwarmer
Salt Lick is good stuff
Posted on 5/27/13 at 7:46 pm to Hulkklogan
Anybody interested in posting before and after pics as motivation for others?
Posted on 5/27/13 at 7:57 pm to mouton
I've done it before....
Before:
At Optimal Weight Loss:
Current:
Before:
At Optimal Weight Loss:
Current:
Posted on 5/27/13 at 8:02 pm to tduecen
Wow. That's impressive 
Posted on 5/27/13 at 8:10 pm to Uncle JackD
I've posted them before too, although i never got into shape yet.
It's been a bad weekend for the diet, but I've been extremely active. Saturday I went swimming for a little while, maybe an hour, then we went to the Jambalaya festival and I walked around for hours and even managed to puke off of a ride
.. yesterday I went swimming for about 1 1/2 hours, then we went to a BBQ and I played basketball and catch with kids, and today I went swimming again....... Amongst other things...... I'm freaking pooped. I have to stay up all night tonight and I'm not sure how I'm going to do it.
Before:
Current:
It's been a bad weekend for the diet, but I've been extremely active. Saturday I went swimming for a little while, maybe an hour, then we went to the Jambalaya festival and I walked around for hours and even managed to puke off of a ride
.. yesterday I went swimming for about 1 1/2 hours, then we went to a BBQ and I played basketball and catch with kids, and today I went swimming again....... Amongst other things...... I'm freaking pooped. I have to stay up all night tonight and I'm not sure how I'm going to do it. Before:
Current:
This post was edited on 5/27/13 at 8:11 pm
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