menu
Favorite team:USA 
Location:Central, LA
Biography:
Interests:
Occupation:
Number of Posts:11892
Registered on:1/28/2013
Online Status:Not Online

Recent Posts

Message
re: What music do you typically listen to during your workouts? - Hu_Flung_Pu
Mastodon - March of the fire ants on right now during squats...
Jump to Post - View Topic - Replies (0)
re: Workout program - Hu_Flung_Pu
Start here [link=(http://www.tigerdroppings.com/rant/health-fitness/gainz-thread-compilation-of-programs-and-styles/70265901/)]LINK[/link]...
Jump to Post - View Topic - Replies (0)
re: What supplements are you guys/gals using? - Hu_Flung_Pu
Throughout the day. Those are some big arse pills...
Jump to Post - View Topic - Replies (0)
re: What supplements are you guys/gals using? - Hu_Flung_Pu
Love it! One of my favorites. I wish it had more tingle but that's just a preference. ...
Jump to Post - View Topic - Replies (1)
re: What supplements are you guys/gals using? - Hu_Flung_Pu
10g of fish oil 2-4 scoops of protein GX7 preworkout 5g Taurine on back and leg day...
Jump to Post - View Topic - Replies (2)
re: What music do you typically listen to during your workouts? - Hu_Flung_Pu
[quote]It has to be hard rock or gangster rap.[/quote]...
Jump to Post - View Topic - Replies (0)
re: Rapid fatloss diet support thread - Hu_Flung_Pu
I think the RFL handbook says to add sodium because we are eating so clean that it gets flushed out with all the water we drink and not replenished by our food. ...
Jump to Post - View Topic - Replies (0)
re: what is the healthiest way for me to get caffeine in the morning (excluding coffee)? - Hu_Flung_Pu
[quote]Couple reasons without searching to give you a better answer Bloating will cause you to have less energy. Lowered blood sugar during exercise will drain you even faster.[/quote] I don't see the need to completely rid yourself of carbonation. It's just air with water. It helps calm st...
Jump to Post - View Topic - Replies (2)
re: Rapid fatloss diet support thread - Hu_Flung_Pu
I was like that until I drank my water and added sodium to it. I feel better nowadays but this weather is also killing my sinuses. ...
Jump to Post - View Topic - Replies (1)
re: Protein 30 mins after a workout, yay or nay? - Hu_Flung_Pu
[quote]Cancer must have glucose to live, period. It's why you should go on a zero carb diet [/quote] It should be a ketogenic diet and not just a low carb diet. Protein is also glucogenic. If I had cancer, I'd be on a keto diet first thing with about a 75f/20p/5c ratio. With carbs being green...
Jump to Post - View Topic - Replies (1)
re: Rapid fatloss diet support thread - Hu_Flung_Pu
Just remember all that food you had to go through. Is it worth it? You'll have it again. ...
Jump to Post - View Topic - Replies (2)
re: Spiraling Out of Control - Advice on Correcting Diet Mistakes? - Hu_Flung_Pu
It's because you view those as forbidden. You think you'll never have it again and over do it every time. My advice is to set up a certain amount of calories in a day that you need to adhere to. Pick out a macro profile that you can stick to. Now create somewhat of a base diet plan and follow it...
Jump to Post - View Topic - Replies (0)
re: Rapid fatloss diet support thread - Hu_Flung_Pu
What's wrong with people. Somebody left cookies with Reese's in it by my desk. ...
Jump to Post - View Topic - Replies (2)
re: Official Fitness Board Log Thread - Hu_Flung_Pu
If it says 20 kilograms on the end cap then it's 44 otherwise it's 45 lbs...
Jump to Post - View Topic - Replies (1)
re: Amazon Dash Wand - Hu_Flung_Pu
F it. I'm going to get one because it's basically free...
Posted on Tech Board
Jump to Post - View Topic - Replies (1)
re: Official Fitness Board Log Thread - Hu_Flung_Pu
[quote]Leg Day was fun last night.[/quote] So what you're saying is that you didn't do leg day....
Jump to Post - View Topic - Replies (2)
re: Rapid fatloss diet support thread - Hu_Flung_Pu
[quote]It is what it is. I think i really need to start doing more weighted exercises to make them larger. Will increase my waist size, but atleast I would have abs.[/quote] I have not worked out abs in 5+ years. I don't think that's the problem. I do however tighten them all day every day and ha...
Jump to Post - View Topic - Replies (1)