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Message
What to look for in a crossfit gym?
Posted on 5/27/15 at 10:00 am
Posted on 5/27/15 at 10:00 am
Or box as it is more appropriately called?
Should I look for a gym that focuses more on the Olympic lifts as much as the wods?
There are several crossfit gyms in the area, what cf level should a good coach be?
I really want to find one that does focus on the big lifts. I always wanted to learn Olympic lifting, and this could supplement my future judo/ jiu jitsu training.
Should I look for a gym that focuses more on the Olympic lifts as much as the wods?
There are several crossfit gyms in the area, what cf level should a good coach be?
I really want to find one that does focus on the big lifts. I always wanted to learn Olympic lifting, and this could supplement my future judo/ jiu jitsu training.
Posted on 5/27/15 at 10:02 am to lsucoonass
Douches talking about crossfit.
Posted on 5/27/15 at 10:02 am to lsucoonass
quote:
What to look for in a crossfit gym?
Step1: check out the chicks' asses
Step2: find exit
Step3:????
Step4: profit
Posted on 5/27/15 at 10:03 am to lsucoonass
Proper certifications would be my first inquiry
Posted on 5/27/15 at 10:03 am to Chad504boy
Huh?
This is not what I was expecting which was useless responses.
This is not what I was expecting which was useless responses.
Posted on 5/27/15 at 10:03 am to lsucoonass
quote:
lsucoonass
your name always makes me laugh
Posted on 5/27/15 at 10:04 am to SabiDojo
quote:
Proper certifications
would pay more attention to dates of said certifications.
Posted on 5/27/15 at 10:04 am to SabiDojo
I already listed that.
But with so many gyms popping up, I don't think a cf level 1 should coach although I am sure that many do.
But with so many gyms popping up, I don't think a cf level 1 should coach although I am sure that many do.
Posted on 5/27/15 at 10:05 am to SlowFlowPro
quote:
the exit
beat me to it
Posted on 5/27/15 at 10:06 am to gamecocks22
I asked to change it to magic mike but that was out of the question.
Posted on 5/27/15 at 10:06 am to lsucoonass
Proximity to an emergency room
Posted on 5/27/15 at 10:06 am to lsucoonass
Puke buckets.
If people aren't puking, they aren't going HAM. That's how you know it's a poser gym.
If people aren't puking, they aren't going HAM. That's how you know it's a poser gym.
Posted on 5/27/15 at 10:07 am to lsucoonass
Instructors who can teach you the advanced techniques
Posted on 5/27/15 at 10:09 am to SabiDojo
quote:
crossfit gym - Proper certifications
I have friends that have "proper" crossfit certs. Went to class for a weekend, learned nothing, now they're crossfit trainers. It's pretty funny...and insulting
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