menu
Favorite team:LSU 
Location:
Biography:
Interests:
Occupation:
Number of Posts:5184
Registered on:1/13/2014
Online Status:Not Online

Recent Posts

Message
re: Mayor-president joins Alton Sterling's family in demanding police chief discipline officer - Schmelly
frick, Ascension gonna have to build 2 new High schools by the time this fricking ruhtard gets out of office. Mo Traffic!...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: Mike and Mike hate each other - Schmelly
Screw the haters. I've listened to this show dam near every morning for nearly 15 years. I for one, will hate to see it end but if it had to, I'm glad greenie is leaving. Wingo & Golic will be much better. I have no respect for Greenberg if this is true but it seems very fitting. I've always felt G...
Posted on More Sports
Jump to Post - View Topic - Replies (0)
re: Who here does testosterone hormone therapy? - Schmelly
[quote]pretty much everyone on the 104.5 payroll apparently[/quote] True story. Bout 15 years ago, Jimmy Ott hung up on me for asking "why do you keep referring to Barry Bonds' steroid use as illegal? It's a controlled substance not illegal." Now they peddling that shite like it's amway...
Jump to Post - View Topic - Replies (0)
re: Where's the best place to try to sell equipment? - Schmelly
Cancel that shit! Lol I've designed 20-25 "in home" gyms for people. Almost all with budget and function as the top priority. If u need some ideas, let me know...
Jump to Post - View Topic - Replies (1)
re: Where's the best place to try to sell equipment? - Schmelly
[link=(https://jet.com/product/detail/20da069fe78d42fcb7d6dc6c3f7a272d?jcmp=pla:ggl:NJ_dur_Cwin_Sporting_Goods_a1:sporting_goods_strength_training_equipment_other_a1:na:PLA_786130019_43572313644_pla-302526775418:na:na:na:2&code=PLA15&pid=kenshoo_int&c=786130019&is_retargeting=true&clickid=5878635d-6...
Jump to Post - View Topic - Replies (0)
re: Where's the best place to try to sell equipment? - Schmelly
I'll send it all. You can sort through it. Here's some of it. It's all in fantastic shape. Was only used for personal training. [link=(http://www.roguefitness.com/infinity-rig)]I14[/link] [link=(http://www.roguefitness.com/rogue-r-3-power-rack)]4 of these- R3[/link] [link=(http://www.fitness...
Jump to Post - View Topic - Replies (1)
re: Where's the best place to try to sell equipment? - Schmelly
Ok I'll send pics. Of what though? It'll be tonight. Gotta go by my gym and take pics of it all ...
Jump to Post - View Topic - Replies (1)
re: Your favorite products/recipes/tricks for your diet? - Schmelly
My go to sweet tooth fix is 2/3 cup low fat cottage cheese 1 scoop vanilla protein powder 3-4 diced strawberries 4-5 walnut halves Mix it all up in a bowl. Quite simple. Quite effective ...
Jump to Post - View Topic - Replies (0)
re: Where's the best place to try to sell equipment? - Schmelly
Lol, I see that...
Jump to Post - View Topic - Replies (0)
re: Where's the best place to try to sell equipment? - Schmelly
Sold a good bit of it just from word of mouth but still got good bit. Got about 2000lbs or so of plates but they aren't bumpers(they're colored rubber coated). Only DBs I have left are 15s & under with the exception of powerblocks. Got racks(half, rogue i14, 4 rogue R3s). Couple free motion cable cr...
Jump to Post - View Topic - Replies (2)
re: Anyone ever use a meal prep service? - Schmelly
I've known a few dietitians that have taken a stab @ the whole meal service thing. From what I saw, there is no way to deliver adequate portions of good food for a reasonable price (on a small scale/out of your home). Then when a bigger company tries it, the bottom line becomes all that matters and ...
Jump to Post - View Topic - Replies (0)
re: Crossfit - Schmelly
[quote]degree holders [/quote] Lol...
Jump to Post - View Topic - Replies (0)
Where's the best place to try to sell equipment? - Schmelly
Everybody keeps telling me to post it on Craigslist but I've never used it before and kinda hesitant because of its reputation. Thought about the local buy/sell thing on Facebook too. Figured u baws have bought used shite before and may know...
Jump to Post - View Topic - Replies (3)
re: Anyone ever use a meal prep service? - Schmelly
I've never used one because I like doing it myself and because once I did the math on it, I couldn't justify spending 5x more on something that was so simple to do myself. ...
Jump to Post - View Topic - Replies (0)
re: Anyone ever use a meal prep service? - Schmelly
That's what I figured. I was just bustin balls. 10 meals or 14? Either way that's not too bad...
Jump to Post - View Topic - Replies (0)
re: BCAA's yay or nay? - Schmelly
Lol, no scientific evidence for bcaa but you're good to go on the sound principles of a post workout NOxplode scoop...
Jump to Post - View Topic - Replies (0)