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re: OT Runners: Thoughts on Mizuno Wave Prophecy 4?

Posted on 2/17/16 at 9:13 am to
Posted by Salmon
On the trails
Member since Feb 2008
83631 posts
Posted on 2/17/16 at 9:13 am to
quote:

i don't know how often you change shoes but for a runner you shouldn't go longer than a couple of months



Posted by GEAUXT
Member since Nov 2007
29282 posts
Posted on 2/17/16 at 9:15 am to
not sure what is funny there?
Posted by Golfer
Member since Nov 2005
75052 posts
Posted on 2/17/16 at 9:16 am to
Yeah, the recommendation is about 500 miles, right?
Posted by Salmon
On the trails
Member since Feb 2008
83631 posts
Posted on 2/17/16 at 9:17 am to
You don't need to change your shoes every couple of months. That's absurd.

Especially the average weekend warrior type runner.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 2/17/16 at 9:17 am to
quote:

i don't know how often you change shoes but for a runner you shouldn't go longer than a couple of months


For someone running 15 miles a week?!?!
Posted by Coater
Madison, MS
Member since Jun 2005
33076 posts
Posted on 2/17/16 at 9:17 am to
I'm guilty of going to far with my shoes. I've had my current pair for about 6 months. Started feeling it at the end of a run last week, hence the new pair coming in today.
Posted by KG6
Member since Aug 2009
10920 posts
Posted on 2/17/16 at 9:18 am to
quote:

Any recomendations in that price range


Go to a running shoe store and ask them to help you out. Then go online and buy the same shoe for $30 less .

I never really put that much into my shoes. Then I ran a half marathon a few weeks ago. Had trained pretty hard so no muscle pain or anything. However, my knees were in a lot of pain after (IT band tightness). Went to a running store and picked up some Brooks Ghosts. Haven't had any issues since. They were like $120, but afterwards I found them online under $100 all over the place. Most running shoes are likely going to be in that range.

Nike Pegasus was another one I found comfortable and didn't look all that bad.
Posted by Magician2
Member since Oct 2015
14553 posts
Posted on 2/17/16 at 9:19 am to
Brooks
Brooks
Brooks
Brooks
Brooks
Posted by GEAUXT
Member since Nov 2007
29282 posts
Posted on 2/17/16 at 9:20 am to
quote:

For someone running 15 miles a week


no, i should have been more specific. not specifically for you, but in general people wear shoes well beyond their life span.

it was just my friendly psa for the morning crew
Posted by Bunk Moreland
Member since Dec 2010
53713 posts
Posted on 2/17/16 at 9:21 am to
At least the minimalist kick seems to have died down. I know the running snobs love their Brooks/Mizuno/Asics/Pearl Izumi, but Nike Zoom Vomero is great cushioning without a high profile.
Posted by Cdawg
TigerFred's Living Room
Member since Sep 2003
59612 posts
Posted on 2/17/16 at 9:23 am to
quote:

I really love mizuno shoes, especially the wave inspire.

Same here. I've been using them the last 4 or so years. The only downside I've found is that it isn't a high mileage shoe in longevity. I go through about 3-4 pair a year.
Posted by The Mick
Member since Oct 2010
43223 posts
Posted on 2/17/16 at 9:26 am to
quote:

Wave inspire
Only shoe my wife will wear, been wearing these for years. Uses for work (nurse) and running.
Posted by StrongBackWeakMind
Member since May 2014
22650 posts
Posted on 2/17/16 at 9:27 am to
I have Asics Kayano 20s. Love em. They were in the $110 range but they're much cheaper now that Asics has rolled out the 21s and 22s.
This post was edited on 2/17/16 at 9:28 am
Posted by KG6
Member since Aug 2009
10920 posts
Posted on 2/17/16 at 9:29 am to
quote:

I must have a weird stride or something because I am hell on a pair of soles.


May need a stability shoe or something if you have a strange wear pattern.

Also, know when to replace your shoes. Even at only 15 miles per week, that's only like 7 or 8 months that you'll get out of a pair.
Posted by VetteGuy
Member since Feb 2008
28329 posts
Posted on 2/17/16 at 9:32 am to
quote:

about 15 miles a week


That is barely a running shoe, then.

May be OK for lighter-weight runners, IDK.
Posted by VetteGuy
Member since Feb 2008
28329 posts
Posted on 2/17/16 at 9:47 am to
How many miles per pair and what size are you?
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 2/17/16 at 9:50 am to
quote:

That is barely a running shoe, then.


Sorry I do not run more. I find other physical activities more physically rewarding.
Posted by tipup
Member since Sep 2005
1649 posts
Posted on 2/17/16 at 9:52 am to
Not sure about the Prophecy? The Wave Creations last for ever but are heavy and clunky. I use those for the gym. I run in Brooks Ghost or GTS.
Posted by Cdawg
TigerFred's Living Room
Member since Sep 2003
59612 posts
Posted on 2/17/16 at 9:59 am to
quote:

How many miles per pair and what size are you?

depends. Currently about 25 and I do a lot of plyometric jumping which kills them but I have a pair strictly for running that I can get almost 300 out of before I notice the wear.

I use to wear Adidas Supernova and I could get about 4-450. maybe 2 pair a year.
Posted by forksup
Member since Dec 2013
8817 posts
Posted on 2/17/16 at 10:12 am to
Same boat. The only "fluffy" shoes I wear are basketball (back) and lifestyle shoes. I couldn't imagine lugging that behemoth around for > 6 miles.

Everybody is different and different people adjust to different shoes in different ways... Try 'em out OP
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