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Message
Looking for the best way to lose my beer gut
Posted on 6/5/16 at 12:50 pm
Posted on 6/5/16 at 12:50 pm
So I'm coming to the end of my college career and I have a solid gut to show for it. The late nights at freds riddled with beers and shortly followed by pluckers or cheap pizza have finally caught up to me.
So guys who have been in a similar situation, do y'all have any pointers on how to get rid of this dad body? TIA
PS. I have accepted the dad bod, not tryin to be a roid head or Mr. Workout guy. Just want to get back in shape.
So guys who have been in a similar situation, do y'all have any pointers on how to get rid of this dad body? TIA
PS. I have accepted the dad bod, not tryin to be a roid head or Mr. Workout guy. Just want to get back in shape.
35
Posted on 6/5/16 at 12:51 pm to Yaboylsu63
Stop being a disgusting fat body and watch what you eat and workout. Pretty simple
Fatty
Fatty
Posted on 6/5/16 at 12:51 pm to Yaboylsu63
quote:
how to get rid of this dad body? TIA
PS. I have accepted the dad bod
Posted on 6/5/16 at 12:52 pm to Yaboylsu63
quote:
PS. I have accepted the dad bod, not tryin to be a roid head or Mr. Workout guy. Just
Here come your boobs then.
Posted on 6/5/16 at 12:52 pm to Yaboylsu63
Run.
Posted on 6/5/16 at 12:52 pm to SEClint
Cut back on the beer, eat better, work out
Posted on 6/5/16 at 12:53 pm to Yaboylsu63
quote:
late nights at freds riddled with beers and shortly followed by pluckers or cheap pizza
Stop doing this
Eat fairly decent
Start working out
It's not that hard really
Posted on 6/5/16 at 12:53 pm to Yaboylsu63
Drink water. Doing this alone will give you some great results.
Stop eating junk after 9 pm.
Join a gym.
Stop eating junk after 9 pm.
Join a gym.
Posted on 6/5/16 at 12:53 pm to PolyPusher86
I'm not fat but have that awkward gut, just really want to know how to localize a diet or workout just for that
Posted on 6/5/16 at 12:54 pm to Yaboylsu63
LSU has lakes. Walk, run, or bike around them several times a week.
Posted on 6/5/16 at 12:54 pm to Yaboylsu63
Whisky waters
Posted on 6/5/16 at 12:54 pm to Yaboylsu63
Quit drinking. Run. Don't eat a bunch of cheap carbs. Take Spirulina.. In powder form. 2 tablspoons in 16 oz of water, every morning.
Posted on 6/5/16 at 12:55 pm to bdevill
Does that stuff really work?
Posted on 6/5/16 at 12:55 pm to Yaboylsu63
Eat healthy, its not difficult. You can work out all you want but if you arent changing your diet it's pointless
Posted on 6/5/16 at 12:57 pm to Yaboylsu63
stop drinking and eating late and your gut will go away
Posted on 6/5/16 at 12:59 pm to Yaboylsu63
quote:
Does that stuff really work?
It tastes terrible and there's really nothing you can do to change that. But yes, it works and it's incredible. It will clean your system out.
I take two tablespoons and put mix it in a large tumbler with ice water, then strain it into a drinking glass. Then I hold my nose and chug it.
This post was edited on 6/5/16 at 1:01 pm
Posted on 6/5/16 at 1:00 pm to Yaboylsu63
Pretty simple.
Eat less. Move around more.
But if you need specifics cut out any and all sugar. Go run outside in the heat once a day for about a mile.
Drink a gallon of water a day.
The first week or so you won't see a difference but when your metabolism does spike, usually after the first week or two, the fat falls off so dang quick.
In 30 days your belly will be gone.
I've done it.
Eat less. Move around more.
But if you need specifics cut out any and all sugar. Go run outside in the heat once a day for about a mile.
Drink a gallon of water a day.
The first week or so you won't see a difference but when your metabolism does spike, usually after the first week or two, the fat falls off so dang quick.
In 30 days your belly will be gone.
I've done it.
Posted on 6/5/16 at 1:01 pm to Yaboylsu63
quote:
not tryin to be a roid head or Mr. Workout guy.
Posted on 6/5/16 at 1:02 pm to Yaboylsu63
you know what the problem is, because you stated it in your initial post. the only way to get rid of the gut is to get rid of the habits that caused it in the first place...
welcome to a struggle that will last for the rest of your life...
welcome to a struggle that will last for the rest of your life...
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