re: Godfather Part III - Bmath on 6/28/17 at 3:35 pm
[quote]I've never seen the third Godfather, but I have seen the first two. I've always heard it's a pretty bad movie, but people tend to exaggerate and I'm thinking about watching it tonight. [/quote] So, I admittedly have never seen the Godfather I or II. A few years back I borrowed my brot...Jump to Post - View Topic - Replies (2)
re: Muscle Recovery Tips - Bmath on 6/28/17 at 3:21 pm
A lot of workout plans suggest a deload week at the end of each cycle where you do a few sets with very very light weight. Honestly, I don't feel like I get enough volume in my workouts to need that. Even when I have really grueling workouts with a few new movements thrown in, I don't have deb...Jump to Post - View Topic - Replies (0)
re: Is the idea of eternal life appealing to you? - Bmath on 6/28/17 at 8:49 am
I've begun to dwell on death and dying lately. Perhaps it's part of a midlife crisis. The thought of death being final and losing all consciousness terrifies me. ...Jump to Post - View Topic - Replies (1)
re: Tweak my routine for the week please - Bmath on 6/27/17 at 7:35 pm
[quote] So you start at say 30 and go 25, 20, 15, 10? [/quote] Yep I shoot for near max reps on each set. For the middle sets, the reps decrease, and the last set or two I might get the most reps for a set. So in your scenario it might be: 30x8 25x5-6 20x4-5 15x6-7 10x10-12 I...Jump to Post - View Topic - Replies (1)
re: How much has protein powder and creatine helped you? - Bmath on 6/27/17 at 5:03 pm
I've seen solid gains with and without protein powder. Recently I started buying it again because when tracking my macros I realized I wasn't getting nearly enough protein in my diet. ...Jump to Post - View Topic - Replies (0)
re: Tweak my routine for the week please - Bmath on 6/27/17 at 3:02 pm
[quote]hypertrophy[/quote] I like to run the rack doing drop sets: Your first set should be a weight you can handle for 6-8 reps. Knock your reps out, then immediately drop 5-10 pounds (depending on how heavy you started) and start the next set. Keep doing this until you have done abou...Jump to Post - View Topic - Replies (1)
re: Frick buying a phone on the AT&T Next plan - Bmath on 6/27/17 at 2:02 pm
[quote]What do you mean rolled into the new contract? It was a 2 year agreement that I was perfectly fine with signing because I was planning on retaining their services anyways.[/quote] Under the old plan, you paid $200 upfront and then $100 per month for your contract. That $100 a month actual...Jump to Post - View Topic - Replies (1)
re: Rapid fatloss diet support thread - Bmath on 6/27/17 at 1:31 pm
This is a general diet question, and something I've been debating now that I've been actually tracking my calories. If my maintenance caloric intake is 2,500, and I eat 2,000 calories a day for weight loss. Do I need to eat more than 2,000 calories on days I work out and burn say 500 calories? ...Jump to Post - View Topic - Replies (1)
re: Updating iPhone 6 - Bmath on 6/26/17 at 1:51 pm
[quote]I'm still running snow leopard 10.6 as opposed to the minimum requirement of lion 10.7. [/quote] Would it hurt to install lion? I have a late 2008 model MacBook running El Capitan. Mind you I've upgraded to 8 Gb of RAM and an SSD. ...Jump to Post - View Topic - Replies (1)
re: List of animals taken during Teddy Roosevelt's safari in 1909 - Bmath on 6/26/17 at 1:41 pm
[quote]I've never heard of many of those animals, specifically the Dikdik.[/quote] Someone hasn't been to the Baton Rouge Zoo. ...Jump to Post - View Topic - Replies (0)
re: Here is a video of a girl falling 25 feet from a ride at a Six Flags park in upstate NY - Bmath on 6/26/17 at 1:38 pm
[quote]No idea. I guess if you're skinny enough and not sitting still, you could slip through the harness.[/quote] It's a gondola ride. There is no harness. They just lock you in an open air pod. Any idiot can climb out at will. ...Jump to Post - View Topic - Replies (0)
LSU Names Russell Reynolds The Starter For Game One Of The CWS Finals
Coach Paul Mainieri announced the news Sunday.
Game Day: Tigers Look To Bounce Back vs. Florida In Game 2 Of CWS Finals
Senior Jared Poche will be on the mound for the Tigers.
Louisiana's No. 1 RB AJ Carter Flips Commitment From UCLA To LSU
Boom! Welcome aboard AJ!
Game Day At The CWS Finals: LSU vs. Florida
First pitch is set for 6 p.m. CT on ESPN.
Larsa Pippen Showing Off Her Summertime
Here Are The Athletes Who Will Be In ESPN's New Body Issue
UPDATED: Look At The Arm On This Girl
Bring her home to dad.
Caroline Wozniacki Vs. Unicorn Inner Tube During SI Swimsuit Shoot
Wish I was that unicorn.