Too Frat To Care Eating Healthy is Cheaper Than Not Is it true if you cook vegetables it takes out all the nutrition out of it?
Yeah. Every last bit of it. You end up just eating a small amount of fiber with no nutritional value.
I general I find it more expensive to eat healthy. You can consume a lot of calories of junk for a very small price. Think about how cheap you can get fast food, chips, candy bars, hot dogs, sugary drinks, etc.
This type of stuff is also the most readily available and only option in food deserts.
Eating Healthy Is Cheaper Than Not
My mother -- who has been after my Dad to lose the weight for years -- asked me for a grocery list and menu for one week. I put together a menu with breakfast, lunch, dinner and two snacks and wrote out the ingredients she needed to pick up.
Her grocery bill was $145. She normally spends $250-$300 a week.
quote:You realize how many different ways you can cook chicken? Its not like you are eating plain grilled chicken each night.
I'm sorry, but if i only ate chicken and rice and maybe a vegetable for every meal, I'd shoot myself in the face.