Favorite team:McNeese State 
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Registered on:1/26/2004
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re: How to bulk, but not get fat - lsu777
I actually agree, I just figured no reason to try and change his mind as it was prolly useless. Personally I think 15% is the highest bf you should bulk at unless you are skinny fat or new to training as in those cases you can gain muscle and lose fat at the same time. ...
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re: Toledo Bend V2 - lsu777
[quote]does anyone ever catch fish in lanana[/quote] yes...
Posted on Outdoor Board
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re: Parents who dress their kids in long-sleeve swimwear - lsu777
we do it for one of my kids as he has eczema and the sun tends to aggrivate it and he burns easily with even 70 on. My two other boys dont have to wear that shite. Middle only wears it if he will be outside all day. Personally don't care if you have a problem with it, would rather him wear that th...
Posted on O-T Lounge
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re: Shia Labeouf HWNDU Capture the Flag game is back on. - lsu777
:rotflmao: :rotflmao:...
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re: How to bulk, but not get fat - lsu777
[quote]Have about 4 different weekly programs from an old trainer [/quote] this is prolly one of your problems. pick a routine from [link=(http://www.tigerdroppings.com/rant/health-fitness/gainz-thread-compilation-of-programs-and-styles/70265901/)]LINK[/link] I suggest the greyskull or 531 bui...
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re: How to bulk, but not get fat - lsu777
What program are you doing? What do your calories and macros look like? How close are you tracking everything I.e weighing your food and logging?...
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re: People That Wear "Old Row" and "Total Frat Move" collared shirts - lsu777
Never seen old row shirts before but that’s a bad arse shirt. Don’t care if some think it’s douche, it’s s a bad arse shirt....
Posted on O-T Lounge
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re: How many grams of fat to intake - lsu777
so....what is your tdee? are you carb sensitive? where did you get these numbers from?...
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re: Viagra/Cialis/Levitra users - lsu777
She is rough because her husband just died a few months ago suddenly from pancritus and the Feds are all up in her shite and shut down their store front. As far as the product, if it was made when he was alive it's legit more than likely, after I have no idea....
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re: H&F Board Fall Challenge - lsu777
It will do that. I been working night the last two weeks and haven't worked out but twice, thank god I just finished the last one. My sleep pattern is all fricked....
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re: Help Me Use My New GHD - lsu777
Then try 3 sets of 10 -6 days a week of very strict leg curls on it. Break them up if you want to. You will have to start it far back and high, slowly progress until you are doing a true strict leg curl with your knees on the front side of the curve in the pad. When you get to the point of doing...
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re: Ricky Garard popped hot for PEDs finished 3rd in 2017 CF Games - lsu777
[quote] If you want reputable SARMS, buy from SARMS1. If you purchase a "SARM" that is in a capsule, its a high chance is just some random prohormone and not at all what you think you are purchasing. [/quote] All BS. No offense but you don't know what you are talking about. The raw powder c...
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re: Help Me Use My New GHD - lsu777
What's your weakness, hamstrings or lower back?...
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re: 3 days a week to workout/lift - lsu777
I put it on the Strongur app, not sure it will adjust the weights though, can't remember. Try it out...
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re: Are some lifts naturally comfortable to you - lsu777
[quote]You'd absolutely destroy me on bench and make me look like a bitch though. And squats, and a bunch of other shite.[/quote] frick no not bench, everything else maybe. Squats I am not heavy on but if 95% of people did squats like me they wouldnt be able to use more than 135 or so. ...
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re: Are some lifts naturally comfortable to you - lsu777
I dont practice power cleans much at all, but am about to start working them again alot. Last time i tested was two years ago and weighing 190ish i was able to legit POWER clean 225, notice i said power and not squat clean. Not the best but I also wasnt working it very much at all. I know I could do...
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re: Are some lifts naturally comfortable to you - lsu777
[quote]Power clean has always been my go-to. I look like a retard doing snatch though.[/quote] This is me. I can power clean like a SOB, especially if I squat clean it, now snatch on the other hand.....feels like I am virgin still. ...
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re: Ricky Garard popped hot for PEDs finished 3rd in 2017 CF Games - lsu777
No, doesn't work like that. It just tells your pituitary gland to release a growth hornone pulse more often. It's just a signaler. ...
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re: 3 days a week to workout/lift - lsu777
Loving all my GSLP Crew out there. Glad its helping so many. :cheers:...
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re: Ricky Garard popped hot for PEDs finished 3rd in 2017 CF Games - lsu777
ok few things.. Been saying for years the elite cf guys are on. Its not possible to perform mutiple heavy sessions a day and not his a brick wall if nothing else just due to CNS fatigue. Many people have gotten mad when I said it in the past, but its true. Now with that being said, those at the t...
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