Started By
Message

Lewis Neal sets an #LSU record with a 391 pound power clean. And there's video

Posted on 7/19/16 at 9:43 am
Posted by Restomod
Member since Mar 2012
13493 posts
Posted on 7/19/16 at 9:43 am
Lewis Neal sets an #LSU record with a 391 pound power clean. And there's video proof: LINK /
This post was edited on 7/19/16 at 10:53 am
Posted by GEAUXT
Member since Nov 2007
29243 posts
Posted on 7/19/16 at 9:46 am to
Looks like my warm up set
Posted by therick711
South
Member since Jan 2008
25098 posts
Posted on 7/19/16 at 9:51 am to
So, this Lewis Neal guy, kind of a big deal.
Posted by OU812
Greensboro, NC
Member since Apr 2004
12568 posts
Posted on 7/19/16 at 9:52 am to
I could have sworn that Andrew Whitworth did more than 400lbs.
Posted by Sev09
Nantucket
Member since Feb 2011
15559 posts
Posted on 7/19/16 at 9:53 am to
Way2Turnt4Me
Posted by Restomod
Member since Mar 2012
13493 posts
Posted on 7/19/16 at 9:55 am to
#Skrong
Posted by FutureHendrix
Member since Jun 2016
158 posts
Posted on 7/19/16 at 9:57 am to
Neal finna go OFF this year.

Posted by boxcar willie
kenner
Member since Mar 2011
16035 posts
Posted on 7/19/16 at 10:00 am to

I didn't think that was really a power clean but rather a full olympic style clean. Power clean receives the bar more in a standing position with somewhat less bend of the knees. Still very impressive
Posted by BIWO
Member since Dec 2015
1821 posts
Posted on 7/19/16 at 10:03 am to
Lewis Neal to you: Do you even lift bro?

This post was edited on 7/19/16 at 10:09 am
Posted by Sev09
Nantucket
Member since Feb 2011
15559 posts
Posted on 7/19/16 at 10:04 am to
Power clean form:


Looks exactly like what Neal did.

ETA: nah, this is just clean form, not power clean. My bad. Everyone give boxcar a slap on the rear and tell him sorry.
This post was edited on 7/19/16 at 10:23 am
Posted by im4LSU
Hattiesburg, MS
Member since Aug 2004
31942 posts
Posted on 7/19/16 at 10:07 am to
Mother of God
Posted by boxcar willie
kenner
Member since Mar 2011
16035 posts
Posted on 7/19/16 at 10:07 am to
quote:

Power clean form:



that's not power clean form . Power clean would catch the bar at the 7th frame (skipping frames 8&9) and stand from there.
Posted by boxcar willie
kenner
Member since Mar 2011
16035 posts
Posted on 7/19/16 at 10:13 am to
what he did would be called a full clean, or Olympic clean, or just a clean. All of which are different from a power clean. There is also such a thing as a hang clean and a hang power clean.
Posted by b-rab2
N. Louisiana
Member since Dec 2005
12577 posts
Posted on 7/19/16 at 10:14 am to
quote:

boxcar willie


Here is someone that doesn't know what they are talking about.
Posted by Too Soon625
Baton Rouge
Member since Mar 2014
338 posts
Posted on 7/19/16 at 10:14 am to
Wish there were more videos like this. Always interested to see the lifting technique of our players and also the weight they are pushing.
Posted by Restomod
Member since Mar 2012
13493 posts
Posted on 7/19/16 at 10:15 am to
NB4 LSUALUM2001 says he cleaned that in 8th grade
Posted by Sev09
Nantucket
Member since Feb 2011
15559 posts
Posted on 7/19/16 at 10:16 am to
quote:

that's not power clean form . Power clean would catch the bar at the 7th frame (skipping frames 8&9) and stand from there.


Link?

I mean, I'm pretty sure that players on the LSU football team know what the correct form is.

ETA: actually, boxcar is right. But still, why call out a technicality.
This post was edited on 7/19/16 at 10:20 am
Posted by boxcar willie
kenner
Member since Mar 2011
16035 posts
Posted on 7/19/16 at 10:17 am to
quote:

Here is someone that doesn't know what they are talking about.


sorry but a 'power clean' does not include the front squat part of the lift.
Posted by b-rab2
N. Louisiana
Member since Dec 2005
12577 posts
Posted on 7/19/16 at 10:17 am to
quote:

what he did would be called a full clean, or Olympic clean, or just a clean. All of which are different from a power clean. There is also such a thing as a hang clean and a hang power clean.


someone has been spending too much time in a crossfit gym.
Posted by etm512
Mandeville, LA
Member since Aug 2005
20750 posts
Posted on 7/19/16 at 10:18 am to
"391? What is this...CURL day?"

- 90% of the OT, probably
first pageprev pagePage 1 of 4Next pagelast page

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram