Yoga? I actually enjoy it. And I am male.

I like the handstand and different crow positions. That's about it

Been practicing for years now. I'm pretty good.

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Dick? I actually enjoy it. And I am male.

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OP is trying to come out

secure enough to admit they like working on strength and flexibility typically in the presence of attractive women? What a bold stand.

I mean if you're on the fence about going cause you won't know what you're doing that's understandable. No one wants to fall flat on their face in front of a bunch of girls. You have to find a class that's a good fit.

Been doing yoga with the wife a few times a week now for a few months.

She's nicer to me and I can touch my toes for the first time.

I wish I could do it more, as I age my flexibility is deteriorating rapidly

Really helps my jiu jitsu game with flexibility. I mean when Rickson Gracie admits that he does it then I have no problems with trying it out. I used to do it once a week at my former club. It was a little awkward though cause I was the only male but the scenery was nice sometimes.

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How many Baws on here secure enough to admit it on an anonymous message board?

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Not sure how yoga is gay. It strengthens stabilizer muscles, increases flexibilty, and allows for more muscle growth by strengthening out and relaxing your muscles.

I do the P90X3 yoga, and it went from being the exercise i hated the most, to one of my favorites, and it leads to gains in all other exercises.

I'm currently doing 22 minute hard corp and thinking about switching back to p90x3 for the yoga.

Love yoga. My gym offers it and it's mostly 50-60 year old housewives in there, and I'm usually the only dude in there. I sometimes feel like I'm intruding on ladies night or something.