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Message
Any of you ever get a massage?...
Posted on 9/23/17 at 2:37 pm
Posted on 9/23/17 at 2:37 pm
Then have your back stiff and sore a couple of hours later?
6
Posted on 9/23/17 at 3:02 pm to habanos
Yes but I get deep tissue. All the other stuff is just tickling your back.
Posted on 9/23/17 at 3:49 pm to habanos
They tell you to drink a lot of water.. helps flush toxins and lactic acid.
Posted on 9/23/17 at 5:07 pm to Shepherd
That's largely a load of crap. But it's never a bad idea to hydrate anyway.
Posted on 9/23/17 at 11:19 pm to habanos
I had my first one in a couple of years and I was sore and stiff when my muscles tightened back up.
I don't recall ever being this sore afterward. Must be all the deadlifts over the years.
I don't recall ever being this sore afterward. Must be all the deadlifts over the years.
Posted on 9/25/17 at 7:12 am to habanos
I like a happy ending with my massage 
Posted on 9/25/17 at 10:20 am to habanos
Lactic acid if serious deep tissue sports massage. Start drinking water right after you are done and try to get in 1 to 2 gallons before bedtime
This post was edited on 9/25/17 at 10:21 am
Posted on 9/25/17 at 1:49 pm to habanos
quote:
Then have your back stiff and sore a couple of hours later?
I have lower back problems if I lay on my stomach without pillows under my legs. It is a common problem for stomach sleepers.
Posted on 9/27/17 at 12:00 am to samson73103
quote:
I like a happy ending with my massage
Would have been the first reply on the OT.
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