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Favorite team:LSU 
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Number of Posts:1565
Registered on:11/11/2009
Online Status:Not Online

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re: Top 5 GNR songs - Shepherd
Patience Jungle November rain Don't cry I used to love her...
Posted on Music Board
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re: Nobodys fool or alone again? - Shepherd
Like asking if you want a Ferrari or a Mclaren. Both are awesome in their own way. Feet to the fire, Alone Again. ...
Posted on Music Board
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re: Exercise and losing weight question - Shepherd
Registers account with TD today, starts thread, almost seems to be trolling. Alter much?...
Posted on O-T Lounge
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re: How does this guy do the move at 0:35-:38? I'm an idiot - Shepherd
I did not need to watch the video to downvote.. just saw it was you. ...
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re: Medica drug question - Shepherd
I would call a pharmacist....
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re: Minnesota cop charged in traffic stop killing - Shepherd
No one wants to share in the story that helps you rub one out. ...
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re: Car Title - Shepherd
Real answer. Print blank act of donation off of internet. Go to notary, both sign and have it notarized. Bring title with you to notary as well, both sign that and have that notarized. Pull plate off, go to DMV and turn it in. Get copy of cancelled registration, make sure you keep copy of the nota...
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re: Is this medical malpractice? - Shepherd
Some anti psychotics can help with headaches and it sounds like you are one episode from being PEC'd ( Involuntary admission to psych ward). Oh yea, Better call Saul. ...
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re: These things were popular 30 years ago - Shepherd
[quote]My dick. It was very popular 30 years ago. [/quote] I'm sure you couldn't keep your hands off of it.....
Posted on O-T Lounge
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re: Poison Ivy again - Shepherd
#Iknowyourpain Woke up this morning to a few bumps on my right arm. Clear Caladryl is my go to anti itch. Hopefully will not get worse. ...
Posted on Outdoor Board
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re: Starting Keto Tomorrow - I don't agree with the diet but I feel out of options - Shepherd
Looked up quinoa nutrition.. said one cup net carb amount is 35g. That would be too much for me to contend with. Try the nut route..I also found some Greek yogurt that comes out to less than 15g per cup. The Kirkland brand protein bars at Costco are a box of 20 for $18. They only have cookie dough/ ...
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re: Starting Keto Tomorrow - I don't agree with the diet but I feel out of options - Shepherd
It's about finding what works for you and what you can live with. At times, low carb lifestyle sucks but not as much as obesity and diabetes would. Like everyone else said, not believing in what you are trying to do will make it very difficult to succeed. ...
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re: Starting Keto Tomorrow - I don't agree with the diet but I feel out of options - Shepherd
Read up on eggs. They are your friend on keto but like anything, over do it and you'll tire of eating them. ...
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re: Starting Keto Tomorrow - I don't agree with the diet but I feel out of options - Shepherd
Get back on track and back into ketosis. You'll piss that water out in no time. ...
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re: Starting Keto Tomorrow - I don't agree with the diet but I feel out of options - Shepherd
Doldil is right on time with his advice. Screw the lean meats.. tons of water, green veggies ( avoid carrots, especially cauliflower). Make coconut oil your go to for cooking, put it in your coffee if you drink it. Could take awhile to get into ketosis. Know if you have a cheat day after achieving k...
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re: Colo. man on shooting rampage fatally shot by cop - Shepherd
Pretty sure he made the shite with an M4.. still impressive. ...
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