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Started By
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re: Quick, Easy, Healthy Breakfast?
Posted on 9/17/13 at 4:43 pm to BayouBengal
Posted on 9/17/13 at 4:43 pm to BayouBengal
I was gonna start a thread but I'll try in here first. Those of you who do protein bars/shakes, which brand do you buy? I like grabbing a bar an apple on my way out in the morning. Lately I've been using Pure Protein brand but I'm open to even healthier options. I've never been a protein shake guy but I could give it a try. TIA for ant suggestions
3
Posted on 9/17/13 at 5:03 pm to SW2SCLA
Smoothie every morning...
I do some banana, maybe a bit of peanut butter, spinach, almond milk, and a bit of granola but not much.
Either that or carrot, mixed berries, frozen peaches, spinach, and almond milk.
I do some banana, maybe a bit of peanut butter, spinach, almond milk, and a bit of granola but not much.
Either that or carrot, mixed berries, frozen peaches, spinach, and almond milk.
Posted on 9/17/13 at 5:05 pm to l'affiche
quote:
Either a quick 2 egg omelot or 2 hard boiled eggs
Basically what I do. If not doing boiled I throw the eggs, piece of turkey, hot sauce, and pepper in a bowl. Scramble and put in micro for 1:30-2 mins mixing once.
Posted on 9/17/13 at 5:21 pm to Tiger3048
What are the proportions on that second smoothie?
Posted on 9/17/13 at 5:22 pm to nolanola
You can always do Greek yogurt. It's supposedly terrible for the environment (what isn't nowadays), but it's everything you're looking for.
Posted on 9/17/13 at 5:32 pm to 12Pence
I'm a grab & go kind of guy.
Posted on 9/17/13 at 8:26 pm to nolanola
Steel cut oats. Takes about 15-20 mins but worth it. I even wake up a few minutes early some days just to cook it
Posted on 9/17/13 at 8:28 pm to SW2SCLA
I have to be careful because i have nut allergies and it seems all those damn bars have nuts in them but i have my mom mail me the HEB double chocolate bars from tx. Bastards taste like kudos and have close to 20g a pop
Posted on 9/17/13 at 8:53 pm to nolanola
Advocare spark and a protein bar
Posted on 9/17/13 at 9:02 pm to Coater
quote:
Advocare spark
Say it ain't so coater........say it ain't so.
Posted on 9/17/13 at 9:16 pm to nolanola
You don't have the time to separate two/three eggs and make an omelet? Damn I am impressed that you are so short of time in the morning as you are apparently.
Posted on 9/17/13 at 9:19 pm to CBLSU316
quote:
Say it ain't so coater........say it ain't so.
Posted on 9/17/13 at 9:54 pm to nolanola
I make a smoothie for me and my wife every morning.
2 bananas
1 cup of almond milk
2 scoops of protein powder
4 ice cubes
1/2 tablespoon of honey
2 bananas
1 cup of almond milk
2 scoops of protein powder
4 ice cubes
1/2 tablespoon of honey
Posted on 9/17/13 at 10:14 pm to S
You can put steel cut oats in a small $10 crock pot and set the timer so it and your coffee are ready when you get up.
I have two cups of coffee with Splenda every morning and about four or five mornings I have scrambled egg whites with a couple slices of turkey in them. I buy the quarts of 100% egg whites. I'll add one whole egg for a bit of richness.
I have two cups of coffee with Splenda every morning and about four or five mornings I have scrambled egg whites with a couple slices of turkey in them. I buy the quarts of 100% egg whites. I'll add one whole egg for a bit of richness.
Posted on 9/17/13 at 11:02 pm to Martini
Jimmy dean delight, 250 calories and I am not even a little hungry until noon
Posted on 9/18/13 at 9:37 pm to nolanola
Steel cut oats in the crockpot overnight with apples, raisins, cranberries and spices, add walnuts, maple syrup and flax meal before serving. Good too with peaches, blueberries, whatever is in season.
Blend 2 cups of spinach, some cucumber, minced ginger, an avocado, a mango, 4 slices of pineapple, lemon and lime juice and some green tea for energy and anti-inflammatory properties. Two servings.
Blend 2 cups of spinach, some cucumber, minced ginger, an avocado, a mango, 4 slices of pineapple, lemon and lime juice and some green tea for energy and anti-inflammatory properties. Two servings.
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