BamaFanInTigerland

Sounds like you're making great progress on your goals. I agree with others that 6' 160lbs sounds pretty skinny. I'd bump my protein intake up, set calories around maintenance and keep grinding. As for my opinion on your training, that's a lot of volume for one session. I believe the recommend...

If you are getting stronger & clothes fit better then you are making progress despite what the scale says. If you stay at a calorie deficit, lift consistently and keep protein intake high the fat will [i]eventually[/i] come off. Do you know what your daily calorie & protein intake is? I'd start...

Looks like there weren't any options in BR back in 2019 but surely that's changed in 5 years. Anyone aware of any options in Baton Rouge that are avail to the public?...

[quote]For the ones who think it’s everywhere let us know where.[/quote] Harvest in Prairieville had about 3 cases of it when I stopped by Friday....

I guess I'm doing legs wrong. My lats never get much work on that day....

I use Pet's Best. "Wellness" visits (spay/neuter, shots, chips, etc) aren't covered but they reimburse 80% of other things. My cost is ~$250 a year....

Ghost of Tsushima...

[quote]What cut do you use for sliced?[/quote] Top sirloin, top round or bottom round....

[quote]I've broken 80 twice[/quote] Not so sure you qualify as a "high" handicapper. :cheers: Next time you have a session, try some of the clubs from the bags outside the bays and see how they compare....

$3k clubs won't fix a $5 swing. :lol: I'd say get some lessons first before spending a bunch of money on fitted clubs. I used Golftec for a swing eval, lesson bundle & fitting. Wasn't really impressed with the coach I had but being able to use the indoor hitting monitors for 1.5h a week was...