I haven't ran or worked out since before Christmas. Been stupid busy with work and I just hate running in cold weather. Will try and shed the weight I gained with a healthy meal plan and keeping my drinking in check. Once it starts warming up I'll get back out on the trial. My gf says as long as my stomach doesn't hang over my belt buckle it's okay if I put on a few .. so I'm not too worried.
JOHNN LSU Fan Covington Member since Nov 2008 3377 posts
re: PuttaDaForkDownPosted by JOHNN on 1/30/14 at 4:49 pm to JOHNN
quote: Well started my diet on June 10th at 234.0 and weighed in this morning at 216.2. Feel great so far, havent lost any strength, and cant imagine how great I'll feel once I get to my goal of 175.
No idea why I havent kept up with posting in this thread but the above post was from 7/10/13 and this morning I weighed in at 182. I feel awesome and as motivation Ive kept wearing the same leather belt Id wear everyday at work. Only difference is that Im 6 belt holes(36waist now) from when I started (42/44 waist) and 3 of them have been from cutting a hole in the belt Cant wait to get to my goal of 175 or lower.
Finally up (and over a tad) where my last weigh in was before getting sick. Now that things have seemingly normalized it's time to get everything back on track and get a little momentum going towards some more weight loss.
Not really sure what was with the weigh in this morning. It's 3 pounds down from what it was yeseterday. Fully expecting that to go back up a few over the next couple of days.
Speaking of almond milk...I had some "Silk" (soy) almond milk today. It tasted like milk left over after eating a bowl of cereal aka fricking disgusting. It also has no protein at all, don't know wtf my wife was thinking we she bought that crap.