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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31500 posts

re: PuttaDaForkDown

Hit the gym today for the first time in about a month, maybe a month and a half. I've decided I'm going to start doing Mehdi's 5x5 lifting routing and in between lift days I'll do some cardio. I'm thinking lifting MWF, sprints Tuesday, and a long walk Thursday.. with weekends off.


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31019 posts

re: PuttaDaForkDown
323/175.7/175

Don't see the number sticking tomorrow. I think I might be a bit dehydrated.


Benchwarmer
LSU Fan
Member since Feb 2004
4913 posts

re: PuttaDaForkDown
170/153/145

had my cake and ate it too.


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31019 posts

re: PuttaDaForkDown
quote:

had my cake and ate it too.



Mac Arthur's Park is melting in the dark
all the sweet green icing flowing down
someone left the cake out in the rain
I don't think that I can take it
'cause it took so long to bake it
and I'll never have that recipe again
Oh, nooo!



lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1036 posts

re: PuttaDaForkDown
255/204.4/185


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Benchwarmer
LSU Fan
Member since Feb 2004
4913 posts

re: PuttaDaForkDown
I prefer the Richard Harris recipe, but I am old.


eScott
LSU Fan
Member since Oct 2008
4484 posts

re: PuttaDaForkDown
Did sprints for the first time yesterday and can't believe the difference it made. I wish I had taken before pictures of myself a year ago.
This post was edited on 5/21 at 9:53 am


LSUEnvy
LSU Fan
Kingwood Tx, via Lake Chuck
Member since May 2011
7731 posts

re: PuttaDaForkDown
225/192/180


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17989 posts

re: PuttaDaForkDown
195/163.2/165


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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31019 posts

re: PuttaDaForkDown
quote:

I prefer the Richard Harris recipe, but I am old.


Was wondering if anyone would realize those were the lyrics to one of the worst songs of all time that was actually a hit.

I used to have the vinyl album A Tramp Shining. Not sure why or where it came from.


LSUEnvy
LSU Fan
Kingwood Tx, via Lake Chuck
Member since May 2011
7731 posts

re: PuttaDaForkDown
Yeah that songs an oldie and oh so sappy. I was pissed I heard Beast of Burden on the oldies station the other day. That album came out when I was in HS


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31019 posts

re: PuttaDaForkDown
Hey Hulk!

Where's the weight statistics?

Stop hiding!

Things only get worse if you stop posting and steppin on that scale. See my meteoric rise last Fall.


weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1432 posts

re: PuttaDaForkDown
I guess it's time to come back here.

I have just not been able to get my mind right since I went off the diet two months ago.


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17989 posts

re: PuttaDaForkDown
You have to diet for the rest of your life. By this I mean you have to change your diet and lifestyle forever or you will never keep weight off.


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LSUEnvy
LSU Fan
Kingwood Tx, via Lake Chuck
Member since May 2011
7731 posts

re: PuttaDaForkDown
Welcome back Barner
Juiced this morning apple, carrot, spinach, celery , broccoli and ginger. Tasted great and I feel really good. Think ill give this a try, juice 2x a day then eat some protein and vegg for dinner.


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17989 posts

re: PuttaDaForkDown
LINK Check this out Envy.


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31500 posts

re: PuttaDaForkDown
363/265/220

I've fallen way off track. Hit the gym yesterday, and today I'm planning to go for a run. I found a new app called Run, Zombies!.. the reviews say it's awesome. It's an immersive running program where you run and collect items to build shelter and have food and weapons for your online community. While you're running you come across packs of zombies where you have to sprint to get away. Sounds really fun.
This post was edited on 5/21 at 3:08 pm


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31019 posts

re: PuttaDaForkDown
Ha! That app seems interesting.


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31500 posts

re: PuttaDaForkDown
Tried it today, it's really cool. Although I didn't realize that one mission is like 5 minutes long and you have to manually cycle missions. It'll keep track of the running you do even once you complete the mission though, and you can still collect items as you run. It's hot as hell outside


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31019 posts

re: PuttaDaForkDown
Yeah,the cool weather is moving along til next fall. The summer heat is gearing up. Can't complain since May is almost over


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