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re: PuttaDaForkDown
Posted on 5/20/13 at 8:02 pm to mouton
Posted on 5/20/13 at 8:02 pm to mouton
Hit the gym today for the first time in about a month, maybe a month and a half. I've decided I'm going to start doing Mehdi's 5x5 lifting routing and in between lift days I'll do some cardio. I'm thinking lifting MWF, sprints Tuesday, and a long walk Thursday.. with weekends off.
2
Posted on 5/21/13 at 5:36 am to Hulkklogan
323/175.7/175
Don't see the number sticking tomorrow. I think I might be a bit dehydrated.
Don't see the number sticking tomorrow. I think I might be a bit dehydrated.
Posted on 5/21/13 at 6:08 am to TigerMyth36
170/153/145
had my cake and ate it too.
had my cake and ate it too.
Posted on 5/21/13 at 6:41 am to Benchwarmer
quote:
had my cake and ate it too.
Mac Arthur's Park is melting in the dark
all the sweet green icing flowing down
someone left the cake out in the rain
I don't think that I can take it
'cause it took so long to bake it
and I'll never have that recipe again
Oh, nooo!
Posted on 5/21/13 at 8:42 am to TigerMyth36
255/204.4/185
Posted on 5/21/13 at 9:26 am to TigerMyth36
I prefer the Richard Harris recipe, but I am old.
Posted on 5/21/13 at 9:48 am to Hulkklogan
Did sprints for the first time yesterday and can't believe the difference it made. I wish I had taken before pictures of myself a year ago.
This post was edited on 5/21/13 at 9:53 am
Posted on 5/21/13 at 9:54 am to eScott
225/192/180
Posted on 5/21/13 at 11:52 am to LSUEnvy
195/163.2/165
Posted on 5/21/13 at 12:04 pm to Benchwarmer
quote:
I prefer the Richard Harris recipe, but I am old.
Was wondering if anyone would realize those were the lyrics to one of the worst songs of all time that was actually a hit.
I used to have the vinyl album A Tramp Shining. Not sure why or where it came from.
Posted on 5/21/13 at 12:08 pm to TigerMyth36
Yeah that songs an oldie and oh so sappy. I was pissed I heard Beast of Burden on the oldies station the other day. That album came out when I was in HS 
Posted on 5/21/13 at 12:15 pm to LSUEnvy
Hey Hulk!
Where's the weight statistics?
Stop hiding!
Things only get worse if you stop posting and steppin on that scale. See my meteoric rise last Fall.
Where's the weight statistics?
Stop hiding!
Things only get worse if you stop posting and steppin on that scale. See my meteoric rise last Fall.
Posted on 5/21/13 at 1:44 pm to TigerMyth36
I guess it's time to come back here.
I have just not been able to get my mind right since I went off the diet two months ago.
I have just not been able to get my mind right since I went off the diet two months ago.
Posted on 5/21/13 at 2:08 pm to weaglebeagle
You have to diet for the rest of your life. By this I mean you have to change your diet and lifestyle forever or you will never keep weight off.
Posted on 5/21/13 at 2:15 pm to weaglebeagle
Welcome back Barner
Juiced this morning apple, carrot, spinach, celery , broccoli and ginger. Tasted great and I feel really good. Think ill give this a try, juice 2x a day then eat some protein and vegg for dinner.
Juiced this morning apple, carrot, spinach, celery , broccoli and ginger. Tasted great and I feel really good. Think ill give this a try, juice 2x a day then eat some protein and vegg for dinner.
Posted on 5/21/13 at 3:06 pm to mouton
363/265/220
I've fallen way off track. Hit the gym yesterday, and today I'm planning to go for a run. I found a new app called Run, Zombies!.. the reviews say it's awesome. It's an immersive running program where you run and collect items to build shelter and have food and weapons for your online community. While you're running you come across packs of zombies where you have to sprint to get away. Sounds really fun.
I've fallen way off track. Hit the gym yesterday, and today I'm planning to go for a run. I found a new app called Run, Zombies!.. the reviews say it's awesome. It's an immersive running program where you run and collect items to build shelter and have food and weapons for your online community. While you're running you come across packs of zombies where you have to sprint to get away. Sounds really fun.
This post was edited on 5/21/13 at 3:08 pm
Posted on 5/21/13 at 3:32 pm to Hulkklogan
Ha! That app seems interesting.
Posted on 5/21/13 at 4:35 pm to TigerMyth36
Tried it today, it's really cool. Although I didn't realize that one mission is like 5 minutes long and you have to manually cycle missions. It'll keep track of the running you do even once you complete the mission though, and you can still collect items as you run. It's hot as hell outside
Posted on 5/21/13 at 4:45 pm to Hulkklogan
Yeah,the cool weather is moving along til next fall. The summer heat is gearing up. Can't complain since May is almost over
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