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Started By
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re: PuttaDaForkDown
Posted on 8/10/13 at 6:22 am to Hulkklogan
Posted on 8/10/13 at 6:22 am to Hulkklogan
303/220.4/200
Another downward spike
Another downward spike
2
Posted on 8/10/13 at 7:13 am to tduecen
170/151/145
Posted on 8/10/13 at 7:25 am to Benchwarmer
(no message)
This post was edited on 8/10/13 at 7:29 am
Posted on 8/10/13 at 8:51 am to thegreatboudini
Are the three numbers supposed to be starting weight/current/goal?
Posted on 8/10/13 at 9:22 am to Hullabaloo
yes
Posted on 8/10/13 at 11:51 am to Hulkklogan
186/171/Six pack like a Greek God
After eating pizza and drinking a ton of beer last night.
About to hit the gym though in a few.
ETA: Two BM's later... 186/170/BOOM
After eating pizza and drinking a ton of beer last night.
About to hit the gym though in a few.
ETA: Two BM's later... 186/170/BOOM
This post was edited on 8/10/13 at 12:28 pm
Posted on 8/10/13 at 12:39 pm to bbrou33
335/317/275 to start
Up a bit bc a buddy came in for the weekend and wants to hit a few ole favorite spots which is throwing me off a bit but ill be doing some extra jump rope to minimize the impact a bit.
Up a bit bc a buddy came in for the weekend and wants to hit a few ole favorite spots which is throwing me off a bit but ill be doing some extra jump rope to minimize the impact a bit.
Posted on 8/10/13 at 12:45 pm to LE610N
Cheating the first day? Why not just have some healthy options at those spots?
Posted on 8/10/13 at 2:39 pm to mouton
Buffalo Wild Wings has healty options?
Posted on 8/10/13 at 2:39 pm to bbrou33
so drinking wasn't too bad?
Posted on 8/10/13 at 3:22 pm to tduecen
Ahh that jambalaya was delicious. Good refuel for my psuedo cyclical keto diet
Posted on 8/10/13 at 4:08 pm to LE610N
quote:naked tenders or if you want wings, the traditional wings have 382 cal and 2 net carbs per 6 wings
Buffalo Wild Wings has healty options?
This post was edited on 8/10/13 at 4:09 pm
Posted on 8/10/13 at 4:22 pm to thegreatboudini
I'm pretty sure they have a grilled chicken salads as well.
Posted on 8/10/13 at 4:55 pm to tduecen
quote:
so drinking wasn't too bad?
Nope. I guess I'll have to do it more often
Posted on 8/10/13 at 11:13 pm to bbrou33
Beat my 5k PR today by ~75 seconds. Average pace of 7:09/mile. Not a bad day.
Posted on 8/11/13 at 9:24 am to bbrou33
303/219.2/200
So far 12.6 pounds Down since July 8th
So far 12.6 pounds Down since July 8th
Posted on 8/11/13 at 10:03 am to tduecen
Good work dude. And you've pounded a lot of beer in that time. I'm impressed. 12 pounds in a month 
This post was edited on 8/11/13 at 10:03 am
Posted on 8/11/13 at 10:17 am to Hulkklogan
Actually since July 4, I've switched to 1 day a week of drinking more than 1/2. There has been a few days I've come home and had only 1 or 2 though.
Posted on 8/12/13 at 3:39 am to tduecen
303/217.2/200
Moving further downward
Moving further downward
Posted on 8/12/13 at 5:01 am to tduecen
230/225.5/170
Liking this low carb approach
Liking this low carb approach
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