PuttaDaForkDown - Page 681 - TigerDroppings.com

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pooponsaban
LSU Fan
Baton Rouge
Member since Feb 2008
13103 posts

re: PuttaDaForkDown


You can't have cheat weekends if you aren't on a diet! Welcome back!


This post was edited on 9/24 at 1:36 pm


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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30412 posts

re: PuttaDaForkDown


Welcome back, Myth





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Benchwarmer
LSU Fan
Member since Feb 2004
4817 posts

re: PuttaDaForkDown


170/147/145

In the slot

Welcome back Myth.






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Doldil
USA Fan
The Ham
Member since Jan 2010
3940 posts

re: PuttaDaForkDown


313/262.5/210







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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30412 posts

re: PuttaDaForkDown


363/266/220





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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
5528 posts

re: PuttaDaForkDown


186/170.8/169

Feeling good. Tomorrow is my Friday. Traveling to GA for the game. Will be another rough weekend but I'm putting in the work during the week to still get the results I want.






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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
15368 posts

re: PuttaDaForkDown


Bbrou, you ever try doing a 24 hour fast before or after a cheat day/weekend? I find it way more effective than trying to compensate with extra workouts.






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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
5528 posts

re: PuttaDaForkDown


No. I'm sure I could do it. But I love to eat too much.
I don't spend any extra time in the gym. Only 1-1.5 hrs a day. I just work harder in the gym. Lift heavier, keep my heart rate higher, push out one extra rep. I feel better that way. If I know it will be a rough weekend, then I do extra the entire week before. Not just one day. I honestly love to workout.
And I hate to be hungry.






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tduecen
Tulane Fan
The internet
Member since Nov 2006
103271 posts

re: PuttaDaForkDown


I'll be back starting tomorrow





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LE610N
LSU Fan
Red Stick
Member since Feb 2013
1125 posts

re: PuttaDaForkDown


quote:

pretty sure I'm going to make this a no-cheat weekend.


Me too, with $200 bucks on the line it's shite just got real. Updated weight in the AM.






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tduecen
Tulane Fan
The internet
Member since Nov 2006
103271 posts

re: PuttaDaForkDown


235/215.4/200





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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
27739 posts
 Online 

re: PuttaDaForkDown


10 days back at work and down 10. Still need to get my willpower back for Free Lunch Wednesday.

LONG way to get back to where I was but I'm not in a rush. Just hoping to end the year lower than I ended last year.







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tduecen
Tulane Fan
The internet
Member since Nov 2006
103271 posts

re: PuttaDaForkDown


Yea 3 weeks off due to injury/sickness I need will power to wake up early again :lol : lucky I didn't do too much damage.





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Benchwarmer
LSU Fan
Member since Feb 2004
4817 posts

re: PuttaDaForkDown


170/148/145





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Doldil
USA Fan
The Ham
Member since Jan 2010
3940 posts

re: PuttaDaForkDown


313/261.8/210

So after the discussion about weighing every day and talking about how I couldn't do it...I've been doing it. Damn you people!

Also, as I mentioned before, my diet plan has been done by using Nutrisystem. So I contacted them after all the discussions we were having about working out and how frustrated I was getting about my weight stalling while I was working out. They got back to me and basically said I needed to consume an extra protein on the days that I was working out for 30 minutes or more to help aid in the weight loss. I think this will be a good opportunity to incorporate their shakes they have which have 15g of protein in them. So on Monday I'll be starting back in to the gym to see if adding in an extra protein is going to help me not stall out and see what happens.






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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30412 posts

re: PuttaDaForkDown


363/265/220

Going in the right direction






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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
15368 posts

re: PuttaDaForkDown


198/152.5/160





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tduecen
Tulane Fan
The internet
Member since Nov 2006
103271 posts

re: PuttaDaForkDown


235/215.8/200


Slight uptick from yesterday






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Benchwarmer
LSU Fan
Member since Feb 2004
4817 posts

re: PuttaDaForkDown


170/150/145

terrible day at the trough. Fast Friday






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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30412 posts

re: PuttaDaForkDown


265/266/220

Only actually .2 up.. normal fluctuation






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