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Started By
Message
re: PuttaDaForkDown
Posted on 10/18/12 at 5:38 am to Hulkklogan
Posted on 10/18/12 at 5:38 am to Hulkklogan
Well, phantom three pound gain.
302/266.4/302
302/266.4/302
Posted on 10/18/12 at 5:48 am to weaglebeagle
The Italian Feast yesterday only hit me for a pound although I was aided a bit by a stomach ailment which I have had for the last 2 days.
Posted on 10/18/12 at 6:13 am to TigerMyth36
170/147.5/145
in my experience, stomach ailment > CADfast
(thanks admins)
in my experience, stomach ailment > CADfast
(thanks admins)
This post was edited on 10/18/12 at 2:50 pm
Posted on 10/18/12 at 6:22 am to Benchwarmer
my own cadfast failed.
Posted on 10/18/12 at 8:22 am to Hulkklogan
225/184.5/178
Hulkk I have been doing a breakfast and lunch thing only lately. Try eating your calories during that time period and it may be easier to do a whole 24 hr fast after that. Just eating in a 4 or 8 hr window gets good results.
Weagle that dayum sammich looked good
Hulkk I have been doing a breakfast and lunch thing only lately. Try eating your calories during that time period and it may be easier to do a whole 24 hr fast after that. Just eating in a 4 or 8 hr window gets good results.
Weagle that dayum sammich looked good
Posted on 10/19/12 at 6:11 am to LSUEnvy
302/266.2/245
So tell me how someone can eat good one day and gain three pounds, then the very next day you can eat a ton of pure crappy food and actually lose half a pound. The body is a mysterious thing sometimes.
My wife went to the doctor yesterday and everything is finally getting on track with us getting pregnant. Interestingly her OB put her on the Atkins diet. I'm not sure that we'll really do Atkins but more than likely we'll modify it so we can still eat fruit and let those and maybe quinoa be our only carbs.
So tell me how someone can eat good one day and gain three pounds, then the very next day you can eat a ton of pure crappy food and actually lose half a pound. The body is a mysterious thing sometimes.
My wife went to the doctor yesterday and everything is finally getting on track with us getting pregnant. Interestingly her OB put her on the Atkins diet. I'm not sure that we'll really do Atkins but more than likely we'll modify it so we can still eat fruit and let those and maybe quinoa be our only carbs.
Posted on 10/19/12 at 6:18 am to weaglebeagle
170/147/145
my low for 2012.
good luck beagle.
my low for 2012.
good luck beagle.
Posted on 10/19/12 at 8:27 am to weaglebeagle
quote:
So tell me how someone can eat good one day and gain three pounds, then the very next day you can eat a ton of pure crappy food and actually lose half a pound. The body is a mysterious thing sometimes.
I stopped trying to figure it out, it will drive you bat shite crazy. Good luck to you and the Mrs
225/183.5/178
Posted on 10/19/12 at 10:00 am to El Josey Wales
Josey, was it reaaly "a small world after all"?
Posted on 10/19/12 at 12:22 pm to Benchwarmer
Hit the bike for the 5th time in 5 days but I still haven't been able to keep the damn mouth under control.
There were tons of leftovers at work from the Italian Feast.
I ate some but I did do a much better job with portion control than Wednesday. I was actually down half a pound this morning.
I also need to get back to lower sodium. The last 3 months I have been hitting the sriracha extra hard and same with the Tony C.
There were tons of leftovers at work from the Italian Feast.
I ate some but I did do a much better job with portion control than Wednesday. I was actually down half a pound this morning.
I also need to get back to lower sodium. The last 3 months I have been hitting the sriracha extra hard and same with the Tony C.
Posted on 10/19/12 at 4:44 pm to TigerMyth36
363/261/250
Mystery gain
Mystery gain
Posted on 10/19/12 at 5:21 pm to Hulkklogan
Those mystery gains really piss me off.
Posted on 10/20/12 at 6:05 am to El Josey Wales
170/148.5/145
no mystery in this gain. Brontosaurus burger (10 oz) and O rings for supper.
yaba daba doooo!!!
no mystery in this gain. Brontosaurus burger (10 oz) and O rings for supper.
yaba daba doooo!!!
Posted on 10/20/12 at 10:15 am to Benchwarmer
I had a good Friday. I need a great no cheat weekend.
I am 6 out of 6 days on the stationary bike.
I can't use the weather or darkness as an excuse. For me, the stationary bike was the right move to make.
I am 6 out of 6 days on the stationary bike.
I can't use the weather or darkness as an excuse. For me, the stationary bike was the right move to make.
Posted on 10/21/12 at 7:20 am to TigerMyth36
170/149/145
non-mystery gain
non-mystery gain
Posted on 10/21/12 at 8:53 am to Benchwarmer
Instead of doing good, I am doing bad. Cheated with carbs four out of the last five days. Saltines and extra sharp cheddar, chips and salsa at a Mexican restaurant. Other stupid things. Carbs are an addiction. I need to get ahold of this and stop.
Last night I ate some shiratake noodles with spaghetti sauce. This is more along the lines of what I need to do.
Last night I ate some shiratake noodles with spaghetti sauce. This is more along the lines of what I need to do.
Posted on 10/21/12 at 3:56 pm to Powerman
Flawless weekend up to this point. Rode the bike Friday and Saturday. I was planning to give my legs Sunday off, but I still might get an easy ride done.
No food in the house to cheat.
Very very slowly getting back into the groove.
No food in the house to cheat.
Very very slowly getting back into the groove.
Posted on 10/22/12 at 6:06 am to TigerMyth36
Forgive me father Atkins for I have sinned.
I blame Gene Chizik for this weekend and every weekend since September. How am I not supposed to drink and eat terribly when I have to go through this every Saturday?
I blame Gene Chizik for this weekend and every weekend since September. How am I not supposed to drink and eat terribly when I have to go through this every Saturday?
This post was edited on 10/22/12 at 6:08 am
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