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Message
re: PuttaDaForkDown
Posted on 10/16/12 at 9:46 pm to TigerMyth36
Posted on 10/16/12 at 9:46 pm to TigerMyth36
the slot= maintain = eat less, drink more
Sadly its diet only, no exercise.
Skinny fat but happy
Puttadaforkdown gets results
Sadly its diet only, no exercise.
Skinny fat but happy
Puttadaforkdown gets results
Posted on 10/16/12 at 10:53 pm to El Josey Wales
Okay guys. After I eat my last meal tonight - roughly around 4 AM, I will begin a CADfast. It's going to be tough since I'm working 12 hour shifts before, but I'll just not bring any food to work and hide my almonds. I need to get re-disciplined. Not bringing any food to work means I'll be forced to not eat, unlike last time I tried a CADfast and was at home.
Posted on 10/16/12 at 11:29 pm to Hulkklogan
if you hide your almonds, you'll know where they are though
Posted on 10/16/12 at 11:48 pm to Lester Earl
quote:
if you hide your almonds, you'll know where they are though
well no shite, but they won't be in my face.
Posted on 10/17/12 at 1:03 am to Benchwarmer
quote:
CADfast = 24 hr fast. Example: Eat supper at 6 pm and don't eat again until 6:00 pm the next day. The first time is the hardest because you really feel it by 20 hrs. Usually good for a slight drop or a nonplateu bust depending on the after-gorge.
I do this a lot, not to deliberately fast, but I never eat breakfast and often don't have a chance to eat lunch or just forget. So I end up eating one meal a day. Like anything else, you get used to it.
Posted on 10/17/12 at 5:30 am to Jim Rockford
2 Cadfasts in a row have drained an insane amount of water out of me. I want to Cadfast through Friday.
Today will be a battle. It is Free Lunch Day! Probably either meatballs or hamburger steak.
Hope I can keep the momentum moving in the right direction.
Today will be a battle. It is Free Lunch Day! Probably either meatballs or hamburger steak.
Hope I can keep the momentum moving in the right direction.
Posted on 10/17/12 at 5:51 am to TigerMyth36
Welp I decided to make breakfast this morning and in the process I set a plastic cutting board on fire by turning on the wrong eye of the stove. My house smells horrible now.
So I'm taking this as a sign I shouldn't eat breakfast.
302/263.2/245
So I'm taking this as a sign I shouldn't eat breakfast.
302/263.2/245
Posted on 10/17/12 at 6:13 am to El Josey Wales
quote:
Good 4000th post.
Wow, thanks. Less than 9 years to get here. I guess this is what Brees felt like last week.
170/148/145
in the slot
Posted on 10/17/12 at 8:08 am to TigerMyth36
225/186/175
ystdy was not good, but I have a good stretch coming up to get back to work.
ystdy was not good, but I have a good stretch coming up to get back to work.
Posted on 10/17/12 at 11:44 am to LSUEnvy
Eggplant parmigiana got me! Oh well, only 2nd time since I have been here that they had the eggplant.
I'll just have to hit the bike even harder tonight.
Go ahead and berate me LE. I don't care. It was worth it.
Whoops! Went back for 2nds.
Well, just finished ride 4 in 4 days. My legs are on permanent wobble.
This post was edited on 10/17/12 at 7:25 pm
Posted on 10/17/12 at 9:24 pm to TigerMyth36
I decided that Sunday I will recommit to a healthier lifestyle. Works killing me with the 12 hour days but even on 10 hours I still feel so tired. When I was exercising and eating healthy I did not have this problem. I wanted to run the full LA marathon, but since it's been over a month since my last run I'm going to go with the half. The only cheat in the near future will be the bama game. I celebrate another birthday that weekend and will be cooking a pig in the ole Cajun microwave.
255/206/190
255/206/190
Posted on 10/17/12 at 9:25 pm to TigerMyth36
Myth you are wrong.
LE does not berate, belittle or condescend. He bestows knowledge and experience.
(He admits to trolling. And he hasn't gained a single pound in 2 years)
Plus he has a 146,000 post advantage = wisdom
LE does not berate, belittle or condescend. He bestows knowledge and experience.
(He admits to trolling. And he hasn't gained a single pound in 2 years)
Plus he has a 146,000 post advantage = wisdom
Posted on 10/17/12 at 9:38 pm to Benchwarmer
I can't stop listening to that Dayum song!
Posted on 10/17/12 at 11:58 pm to Benchwarmer
quote:
(He admits to trolling. And he hasn't gained a single pound in 2 years)
Posted on 10/18/12 at 1:11 am to TigerMyth36
oh my goodness, oh my dayum
363/259/250
363/259/250
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