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Favorite team:Tennessee 
Location:Colorado
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Number of Posts:2014
Registered on:9/13/2011
Online Status:Not Online

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re: 2016-2017 Season long ski thread. All are welcome. - Azazello
Headed up to Keystone Friday after work, gonna ski all day Saturday. The following weekend I have a bunch of college friends coming in for 4 days in Breckenridge - we rented a bad arse house. So pumped - haven't gotten to ski much this year. :cheers:...
Posted on Travel Board
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re: PuttaDaForkDown v2.0 - Azazello
[quote]see which has the least amount of effect on my blood sugar levels.[/quote] I did a similar test and found that granulated erythritol had the smallest effect. ...
Posted on Food and Drink
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re: For the KETO guys/gals, does buying Ketone suppliments work? - Azazello
Supplemental ketones are a marketing ploy and completely bogus. Here's how to get into Keto: [quote]What initiates ketosis is an empty store of liver-glycogen, so this method will attempt to eliminate liver-glycogen stores in the quickest manner possible. Here is the full-proof method to enter...
Posted on O-T Lounge
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re: PuttaDaForkDown v2.0 - Azazello
My energy levels are still shitty during training. I am fatiguing way to quickly - my body must not fully be keto-adapted yet. I'm thinking that the leangains 16/8 with mid day training doesn't bode well with jiu jitsu, where I am training 45 minutes at max effort. My explosiveness and endurance...
Posted on Food and Drink
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re: PuttaDaForkDown v2.0 - Azazello
188/184.6/175 I made some Moroccan lamb meatballs last night - freaking amazing. Those cookbooks on the front page are lit. and whoever keeps dv my posts :doublebird:...
Posted on Food and Drink
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re: Memphis BBQ - Azazello
Memphis born and raised. Rendezvous is a must if you have never been. Germantown commissary is another great spot. I would also not miss Gus's Fried Chicken. Simply the best. :usa:...
Posted on Food and Drink
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re: PuttaDaForkDown v2.0 - Azazello
188/184.4/175 Got my Monday-Wedsday meal planning done: Moroccan lamb meatballs Ribeyes with spinach and cream Cream cheese pancakes (breakfast for dinner ftmfw) :usa:...
Posted on Food and Drink
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re: PuttaDaForkDown v2.0 - Azazello
For my Keto and low carb bros, go to Trader Joe's and stock up on these bad boys. They just came out last week and they're a pretty damn good snack - and cheap at $2.49 a bag (I bought 10 bags) 1 package: 340 calories 24g fat (16 sat fat) <1g carbs 30g protein [img]https://i.imgur.com/Tn...
Posted on Food and Drink
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re: PuttaDaForkDown v2.0 - Azazello
188/183.7/175 Ate a massive dinner last night of about 6-8 jimmy deans sausage links, melted cheese on top with some oregano. One fist full of baby spinach with extra virgin olive oil, walnuts, and some balsamic on top. Energy level was on point when I got up today - did some fasted training,...
Posted on Food and Drink
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re: Millennials earn 20% less than Boomers did at same stage of life - Azazello
[quote]This is all true but I accept the trade-off. I understand others have different priorities though.[/quote] Hell I'm a hypocrite myself, I live in Denver :lol: ...
Posted on O-T Lounge
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re: Millennials earn 20% less than Boomers did at same stage of life - Azazello
[quote]2) move [/quote] I tell people this all the time. Move to the middle of the country for a few years. Doesn't have to be a super small town, but there are opportunities everywhere in middle America. Problem is most young people want to be in Austin, Nashville, Charleston, SF, LA, Denver,...
Posted on O-T Lounge
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re: Millennials earn 20% less than Boomers did at same stage of life - Azazello
[quote]Millenials need to quit acting like a bunch of whiny arse brats and learn that life is tough. [/quote] Your generalizations are weak shite. Sure, a lot of millennials and snowflakes (those born post 1990) are weak, but I served in the Marines with 90% millennials and they were all pipe hitte...
Posted on O-T Lounge
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re: Millennials earn 20% less than Boomers did at same stage of life - Azazello
[quote]That's nothing new.[/quote] Of course it's new. Boomers didn't apply online and have their job applications filtered through algorithms. You showed up dressed sharp with firm handshake and made a first impression. Then you went through the application process actually meeting someone i...
Posted on O-T Lounge
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re: Millennials earn 20% less than Boomers did at same stage of life - Azazello
Forgot to drop this gem in here too. "The children now love luxury. They have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise" Socrates said that in 400 BC. shite never changes. :lol:...
Posted on O-T Lounge
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re: Millennials earn 20% less than Boomers did at same stage of life - Azazello
One thing that boomers didn't have to deal with is fricking HR - I will give millennials kudos for navigating this bull shite. If you wanted a job in the past, you got your resume, walked in to the business, talked to the manager, filled out an application, and waited. These days you have to fill...
Posted on O-T Lounge
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re: PuttaDaForkDown v2.0 - Azazello
188/184.6/175 :usa:...
Posted on Food and Drink
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re: PuttaDaForkDown v2.0 - Azazello
[quote]It's hard for me to do strict keto too. The running, I need some carbs. Just try to make sure they come from clean sources like fruit, veggies or brown rice/quinoa. [/quote] I felt a ton better today by eating before mid day training. Here is what I ate: 1.5 scoops Metabolic Drive prote...
Posted on Food and Drink
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re: PuttaDaForkDown v2.0 - Azazello
[quote]just out of curiosity, how long had you been going the keto route? It's incredibly tough to transition to while continuing to be extremely active. Most things I have read have said you need anywhere from 2-6 months to get fully fat adapted before you don't have issues with adding in exercisin...
Posted on Food and Drink
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re: When does The Americans start back? - Azazello
I watched the first two seasons and really need to catch up. The fact I'm so far behind is daunting :lol: I love this damn show....
Posted on Movie/TV Board
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re: PuttaDaForkDown v2.0 - Azazello
188/183/176 Recently bailed on Keto for a more low-carb diet. Goal is to keep it below 100g per day. Only carbs come from green veggies, sweet potatoes, and about 30g white rice I eat before training. I train jiu jitsu for 1-2 hours a day and lift for 45 min. My energy levels just werent the s...
Posted on Food and Drink
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